PE 7 Quiz - 2nd Quarter SY 21-22
Authored by Maria Theresa Rilloraza
Physical Ed
7th Grade
Used 28+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the state of being free from illness and injury.
Workout
Exercise
Health
Wellness
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is undertaken to achieve the goals of physical fitness.
Health
Exercise
Behavior
Wellness
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes.
Health
Exercise
Wellness
Workout
4.
FILL IN THE BLANKS QUESTION
10 sec • 1 pt
In the FITT principle of exercise, (a) refers to how hard your body is working during physical activity.
5.
FILL IN THE BLANKS QUESTION
10 sec • 1 pt
In the FITT principle of exercise, (a) helps you determine the duration of your exercises or workout sessions.
6.
FILL IN THE BLANKS QUESTION
10 sec • 1 pt
In the FITT principle of exercise, (a) refers to how often you are physically active.
7.
FILL IN THE BLANKS QUESTION
10 sec • 1 pt
In the FITT principle of exercise, (a) of exercise helps you identify the activities during your workout.
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