Nutrition Facts Label Retake

_____ calories a day is used as a general guide for nutrition advice.

• 1,000

• 1,500

• 2,000

• 2,500

Your calorie needs may be higher or lower depending on which of the following factors?

• Age

• Gender

• Weight

• Physical activity level

The terms "fat-free" and "no added sugars" mean calorie free.

• True

• False

It contains the name, ingredients, and other descriptions in a food packaging.

• Food List

• Food Label

• Food Nutrients

What information must be listed on a food label?

• Ingredient List
• Calories per serving
• Serving size
• All of these answers

Why must all ingredients be listed on the food label?

• To help people make the food themselves
• To provide information for those with food allergies

What does %DV stand for

• Percent Data Vault

• Percent Diet Value

• Percent Daily Value

What should you consider when making a food choice?

• Amount

• Calories

• Flavor

• Weight