Dimensions of Wellness

Quiz
•
Physical Ed
•
8th Grade
•
Medium
Dennis Gilbertson
Used 84+ times
FREE Resource
32 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ava and Mia are discussing what overall wellness means. What does overall wellness mean?
Overall Well-Being
Physical Health
Mental Health
Substance Use Conditions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Elijah and Nora are discussing health and wellness. How many dimensions of wellness are there?
6
8
12
4
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anika and Mason are discussing wellness. Which of the following is NOT one of the eight dimensions of wellness?
Emotional
Enviornmental
Psychological
Financial
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Maya and Noah are discussing why it is important to consider all aspects of health. What is a key reason for this?
It affects overall quality of life
It improves physical health only
It helps with substance use conditions
It increases mental health issues
Answer explanation
Considering all aspects of health is important because it affects overall quality of life.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ethan is trying to cope effectively with life and create satisfying relationships. Which dimension of wellness is he focusing on?
Emotional
Enviornmental
Financial
Intellectual
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lily is feeling overwhelmed with her studies and personal life. How can she improve her emotional wellness?
Avoiding negative situations
Ignoring negative feelings
Cultivating positive feelings
Suppressing emotions
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ethan and Ava are discussing factors that can impact emotional well-being. What are two major issues they identify?
Rejection and Loss
Financial Problems and Stress
Physical Health Issues and Loneliness
Environmental Pollution and Lack of Education
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