Wellness Unit 2 Vocabulary

What are the 5 stages of Grief and their correct order?

• Denial, Anger, Bargaining, Depression, Acceptance

• Denial, Bargaining, Anger, Depression, Acceptance

• Bargaining, Denial, Anger, Acceptance, Depression

• Anger, Denial, Bargaining, Acceptance, Depression

During this phase of Grief... It seems difficult for the loss to seem real.

• Anger

• Denial

• Acceptance

• Bargaining

During this phase of Grief... The individual experiences closure.

• Denial

• Bargaining

• Acceptance

• Depression

The plateau of stress that someone can reach before it becomes distress

• Eustress

• Distress

• Closure

• Stress Tolerance

When faced with large amounts of Distress you should try to achieve which of these...

• Relaxation Response

• Fight or Flight Response

• Eustress

• Mourning

Stress that is positive in nature.. (Example- Practice before a big game!)

• Distress

• Eustress

• Stress Tolerance

• Stressor

Stress that is Negative in nature. (Example - Procrastination for a big test)

• Distress

• Eustress

• Stress Tolerance

• Closure

Your body reacting to outside factors and producing internal reactions.

• Distress

• Eustress

• Stress

• Stress Tolerance

Anything that causes your body to feel stress.

• Stressor

• Reaction

• Fight or Flight Response

• Fatigue

Becoming aware through senses.

• Psychomotor Response

• Stressor

• Distress

• Perception