Muscular Endurance Exercises
Authored by Kentavious Jones
Physical Ed
7th Grade
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a muscular endurance exercise for the upper body?
Squats
Push-ups
Sit-ups
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a lower body muscular endurance exercise?
Push-ups
Bicep curls
Squats
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common muscular endurance exercise for the core?
Bench press
Squats
Plank
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a full-body muscular endurance exercise?
sit-ups
jumping jacks
burpees
push-ups
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise primarily targets the leg muscles for muscular endurance?
Sit-ups
Bicep curls
cardio
Squats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise focuses on the Arm muscles for muscular endurance?
pull-up
squat
bench press
bicep curl
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common muscular endurance exercise for the chest?
Squats
Bicep curls
Push-ups
Shoulder press
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