Physical Skills Dance

What is the term for the ability to sustain physical activity over time?

• Strength

• Flexibility

• Coordination

• Stamina

Which term involves moving the weight of the body from one supporting point to another?

• Balance

• Alignment

• Transference of weight

• Control

What is the term for the relationship of body parts to each other?

• Flexibility

• Coordination

• Control

• Alignment

Which term signifies a full range of motion with no stiffness in muscles, ligaments, and joints?

• Transference of weight

• Flexibility

• Strength

• Stamina

What term relates to being able to move efficiently between dance shapes with the right amount of energy?

• Balance

• Coordination

• Control

• Flexibility

Which term signifies the ability to exert power, force, or pressure, especially in muscles?

• Stamina

• Control

• Alignment

• Strength

What term refers to being stable and steady either in stillness or movement?

• Flexibility

• Balance

• Coordination

• Transference of weight

Which term means being able to do one thing with one body part while doing something else with another body part?

• Control

• Coordination

• Stamina

• Strength