Positive Mindsets and Resilience Quiz

Positive or negative mindset: being argumentative with your teacher because they have told you to make some corrections to your coursework

• Positive

• Negative

Positive or negative mindset: celebrating that your friend has passed their driving test

• Positive

• Negative

What is resilience?

• Being able to bounce back from a stressful/unfortunate situation

• Being determined

What is self care?

• Looking after yourself for your physical/mental health

• Looking after someone else

What is an example of positive mindset?

What is an example of negative mindset?

If you are struggling, what could you do?​ ​ ​ ​

• Speak with a trusted friend
• Speak to a member of staff you can trust
• Reach out to services outside of college
• Bottle up your feelings
• Destroy college property