Routine Quiz
Authored by Alicia Gómez
Life Skills
8th Grade
Used 2+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of a wake up routine?
To check social media
To skip breakfast
To ground yourself before the day begins
To start the day with a rush
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the goal of a wind down routine?
To prepare for bed
To start working out
To watch TV all night
To stay up late
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is having an exercise routine important?
To avoid movement
To prioritize wellness and consistency
To sleep all day
To eat unhealthy food
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of self care?
Eating fast food every day
Spending time on a passion project
Never taking a break
Ignoring personal hygiene
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is self care often neglected?
Because it's the first thing to go in a busy world
Because it's easy to prioritize
Because it's always practiced
Because it's not important
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does a cleaning routine help with?
Maintaining a cluttered space
Maintaining a clear mind
Avoiding cleaning altogether
Creating chaos
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often should self care be practiced?
Once a month
Once a year
Once a week
Never
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