Grade 8 - Health-related and Skill-related Components
Authored by Gloria Carolino
Physical Ed
8th Grade
Used 11+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.
Fitness
Physical Fitness
Health-related Fitness
Skill-related Fitness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not included in Health Components?
Muscular Strength and Endurance
Body Composition
Balance
Cardiovascular Fitness
3.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Is the ability of the heart and circulatory system to supply oxygen to muscles for an extended period of time.
(a)
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Is the ratio of body fat to lean body mass. Having too many fat tissues is a risk factor for cardiovascular diseases.
(a)
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Is the ability to move a body part through a full range of motion at a point.
(a)
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not included in the Skill Components?
Speed
Balance
Agility
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is shown in the picture?
Body Composition
Muscular Strength and Endurance
Cardiovascular Strength
Flexibility
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