Maximising hand-eye coordination in sport | Exit Quiz | Oak National Academy

What is whole body coordination?

• Simultaneous movement of different parts of the body involved in a particular action.

• Simultaneous movement of the arms in a particular action.

• Simultaneous movement of the legs in a particular action.

In tennis what stance you take before your opponent hits the ball?

• Preparation position.

• Ready position.

• Triple threat.

What stroke is played with the palm facing the direction of the stroke?

• Backhand.

• Forehand.

When playing a ground stroke where should you be looking?

• At the ball.

• At the opponent.

• At your racket.

What movement helps achieve correct footwork?

• Lunge step.

• Quick step.

• Split step.