PJ Tahun 5 - Lari berhalangan
Authored by FADZIL Moe
Physical Ed
5th Grade
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7 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Nama kelas :
5 Ibnu Mas'ud
5 Ibnu Majah
5 Ibnu Malik
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa permulaan :
___________ menuju ke halangan.
Lari landas.
Lari zig-zag.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa permulaan :
Berlari dengan kelajuan yang _________.
Variasi.
Terkawal.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa lonjakan :
Lonjak dengan __________.
Sebelah kaki.
Dua belah kaki.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa lonjakan :
Lunjurkan kaki ke hadapan untuk _________.
Menolak halangan.
Melepasi halangan.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa pendaratan :
Fleksikan lutut kaki belakang ke _________.
Sisi hala ke luar,
Hadapan hala ke luar.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fasa pendaratan :
Jatuhkan _________ apabila kaki belakang melepasi halangan.
Kaki hadapan.
Palang berhalangan.
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