Flexibility Tests

Flexibility Tests

9th - 10th Grade

10 Qs

quiz-placeholder

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Flexibility Tests

Flexibility Tests

Assessment

Quiz

Physical Ed

9th - 10th Grade

Practice Problem

Medium

Created by

Joe Wills

Used 5+ times

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10 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the two of the following are flexibility tests

1 Rep Max

Sit and reach test

T-Test

Shoulder flexibility test

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Calf Flexibility Test

The correct position must be maintained each time the test is carried out.

Reliability

Validity

Practicality

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Shoulder Flexibility Test

Measuring the distances accurately on the rope

Reliability

Validity

Practicality

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Shoulder Flexibility Test

Large numbers can take part at once

Reliability

Validity

Practicality

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Calf Flexibility Test

Easy to set up and carry out.

Reliability

Validity

Practicality

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sit and Reach Test

The same Warm-up needs to be carried out before the test to acquire an accurate result.

Reliability

Validity

Practicality

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sit and Reach Test

Variations in length of leg and arms can make comparisons hard against other people.

Reliability

Validity

Practicality

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