
Nutritional strategies
Authored by Adam Catalano
Physical Ed
11th Grade
Used 5+ times

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6 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the main purpose of carbohydrate/glycogen loading for endurance athletes?
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which nutritional strategy is most appropriate for a bodybuilder aiming to increase muscle mass?
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
For an athlete competing in a weight category sport, what is an effective strategy to meet the weight target?
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Why would an endurance athlete increase their carbohydrate intake before a race?
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a primary nutritional consideration for a powerlifter?
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which strategy is commonly used by athletes to lose weight quickly before a competition?
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