Swimming

Before we do swimming, we better do ...?

• warming up

• cooling down

• sit down

• joke with a friend

A simple understanding of swimming is ....?

• Swimming is a movement that moves regularly in the water quickly using your hands and feet.

• Swimming is a type of exercise carried out in water, both fresh water and salt water or the sea.

• Swimming is a type of exercise done in water, by walking or running in water

• Swimming is a type of exercise done in water, by jumping as far as it is.

In order to avoid getting water up our nose when we swim, we want to make sure that we...

• hold our breath.

• blow bubbles out of our nose.

• breath out of our mouth.

• plug our nose with our fingers.

When needing to take a breath, you must

• lift your head up

• keep holding your breath

• stop swimming

• turn your head to the side

When entering the pool you must always

• sit on the side and wait for the whistle

• dive in

• jump in

• push your friend in

You must never dive in the shallow pool because

• you could hit your head

• you could get a neck and spinal injury

• you could become paralyzed

• all of the above

It is important to never jump in the shallow pool because you may

• hurt yourself

• land on someone

• interrupt instruction

• all of the above

An important pool rule is to

• never walk on the pool deck

• never run on the pool deck

• never ask for help

• always get in the water quickly so that you're not cold

Even when joking around, you never should never

• push someone under water

• push someone in the pool

• splash someone in the face

• all of the above

What must you never do around the edge of the pool?

• Walk

• Run

• Talk

• Sing