social emotional learning

SEL stands for

• Social Education Learning

• Social Emotional Learning

• School Education Learning

• Social Extra-curricular Learning

In SEL, self-management is about

• Teamwork

• Social engagement

• Self-motivation

• Respect for others

In SEL Self-awareness is related to

• Goal setting

• Communication

• Empathy

• Identifying emotions, feelings, and behaviors

In SEL, Academic Efficacy is about

• Being able to invest in quality work, set goals, & organize

• Being lost

• Building relationships

• Problem solving

In SEL, Social-Efficacy is about

• Confidence in communication with others

• Being yourself

• To know yourself

• To follow rules

Self-awareness can make us better at our jobs, better communicators in the workplace, and enhance our self-confidence and job-related wellbeing.

• True

• False

What are ways to build self-awareness

• Create space and time

• Practice mindfulness

• Journal your awareness

• Practice listening

• Get a different perspective

Which of the following are key SEL skills?

• Self-Awareness

• Social Awareness

• Self-Management

• Relationship Skills

• Responsible Decision-Making

This area of SEL involves communicating clearly, working collaboratively, and solving conflict.

• Self-Management

• Self-Awareness

• Relationship Skills

• Social Awareness

This area of SEL includes evaluating the benefits and consequences of various actions.

• Self-Management

• Self-Awareness

• Social Awareness

• Responsible Decision-Making