The Components of Health

What are the components of health mentioned in the diagram?

Fill in the blank: Physical health is determined by your genetic make-up and your _________

According to the World Health Organization, low levels of physical activity contribute to more than 3 million preventable deaths per year.

• True

• False

List three aspects of positive social health.

• Strong communication skills, empathy, and healthy relationships

• Physical fitness, mental resilience, and emotional stability

• Financial independence, career success, and personal growth

• Dietary habits, exercise routine, and sleep patterns

What is the fourth highest cause of death due to non-communicable disease according to the World Health Organization?

What does emotional/mental health relate to?

• How we feel about who we are

• Our physical fitness

• Our financial status

• Our dietary habits

Fill in the blank: Emotionally healthy people are able to express their emotions and feelings in a ______ way.

Cognitive health refers to our ability to think and reason and to make good decisions. True or False?

• True

• False

What is spiritual health associated with?

• Having a sense of purpose and meaning in life

• Physical strength

• Financial success

• Dietary habits

Fill in the blank: Wellbeing is strongly linked to happiness, satisfaction with life, and ______ relationships.