Benefits of playing Laro ng Lahi

What is the main purpose of playing Laro ng Lahi in relation to physical fitness?

• To have fun only

• To improve health and fitness while enjoying traditional games

• To replace modern sports

• To avoid technology

Why is it important to include traditional games in physical activities?

• They help maintain an active lifestyle and promote culture

• They are more fun than modern sports

• They require fewer rules than other sports

• They help improve only mental skills

What physical skill is enhanced when playing "Luksong Tinik"?

• Jumping and flexibility

• Strength and balance

• Endurance and speed

• Coordination and accuracy

Which of the following best describes the health benefits of Laro ng Lahi?

• It improves mental alertness only

• It develops both physical fitness and social skills

• It is only for entertainment purposes

• It requires no physical effort

Which of the following is a key benefit of playing Laro ng Lahi?

• Learning to stay inactive

• Developing teamwork and physical fitness

• Spending more time indoors

• Focusing on individual success