
Exercise Vocabulary
Authored by Tyquan Briggs
Physical Ed
8th Grade

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Incline bench press: ______
Incline bench press
Decline bench press
Flat bench press
Overhead press
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
David is at the gym and he is performing an exercise where he bends his knees and lowers his body as if sitting back into a chair. What is this exercise called? ______
Squat
Push-up
Lunge
Plank
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ava is working out at the gym and wants to strengthen her core muscles. She gets into a position where she supports her body weight on her forearms and toes, keeping her body straight. What is this exercise called?
Plank
Push-up
Squat
Lunge
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mile run: middle distance foot race. What is this activity called?
Mile run
Sprint
Marathon
Relay race
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping jack: a simple but effective exercise that involves jumping and spreading your arms and legs. What is this exercise called?
Jumping jack
Push-up
Squat
Lunge
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anika is at the gym and she is lifting a heavy barbell from the ground to her hips. What is this exercise called?
Dead lift
Squat
Bench press
Pull-up
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Benjamin is at the gym and is performing an exercise where he holds a barbell across the front of his shoulders and squats down. What is this exercise called?
Front squat
Back squat
Overhead press
Deadlift
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