Spiking/hitting (grade 3-6) | Teach Volleyball Skills

The video tutorial explains the technique of spiking in volleyball. It begins with an introduction to the concept, followed by a detailed explanation of how to perform a spike. The instructor emphasizes using an open hand to hit the ball high in front of you, similar to giving a high five. The tutorial includes practice instructions for pairs, where one partner spikes the ball and the other catches it. The session concludes with a demonstration of the technique.

How should you and your partner practice throwing the ball?

What is the overall goal of the volleyball spiking exercise?