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7th Grade
Physical Activity Skills - Understanding Concepts - Physical Education
Flashcard
7th Grade
Physical-education
Discover fundamental principles in physical education with a focus on mindfulness, exercise routines, and body mechanics. Gain an understanding of the benefits of physical activity and the process of muscle development.
8th Grade
Fitness Concepts - Exercise Benefits - Physical Education
Flashcard
8th Grade
Physical-education
Understand essential concepts in physical education, including optimal activity levels and various exercise types. Discover the significance of personal fitness for promoting overall health, aiming to achieve key learning outcomes such as improved physical well-being and enhanced knowledge of fitness principles.
6th Grade - 8th Grade
[Physical Fitness - Exercise and Activity - Health and Wellness]
Flashcard
6th Grade - 8th Grade
Physical-education
Explore the core principles of physical fitness, covering exercise, flexibility, and balance. Learners will recognize the advantages of physical activity and develop greater body awareness.
6th Grade - 8th Grade
Physical Fitness Skills - Exercise Benefits and Techniques - Physical Education
Flashcard
6th Grade - 8th Grade
Physical-education
Focus on cultivating essential skills for physical fitness maintenance. Develop an understanding of exercise benefits while working on enhancing coordination and flexibility. Gain detailed knowledge of health-related fitness metrics and learn to apply them in daily activities, aiming to boost overall wellbeing.
6th Grade - 8th Grade
Fitness Skills - Physical Activity Benefits - Physical Health Education
Flashcard
6th Grade - 8th Grade
Physical-education
Examine the benefits of exercise alongside fundamental fitness concepts such as flexibility, endurance, and coordination. Gain a deeper understanding of these elements to foster a healthier lifestyle through enhanced fitness knowledge.
7th Grade - 12th Grade
Meso Cycle Training - Exercise Techniques - Physical Fitness Programming
Flashcard
7th Grade - 12th Grade
Physical-education
Investigate the principles of meso cycle training with a focus on comparing aerobic and anaerobic exercises. Gain a deeper understanding of exercise planning to enhance endurance development.
7th Grade
Physical Fitness - Components of Fitness - Physical Education
Flashcard
7th Grade
Physical-education
Understand essential components of physical fitness, such as body composition, flexibility, and muscular endurance, to evaluate and enhance individual fitness levels effectively.