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1st Grade - 6th Grade
Fitness Concepts - Physical Abilities - Physical Fitness
Presentation
1st Grade - 6th Grade
Physical-education
Examine physical fitness components such as endurance, strength, and flexibility. Identify and differentiate key fitness skills and apply them to personal fitness goals.
1st Grade - 5th Grade
Health and Fitness Skills - Importance and Practice of Physical Education
Presentation
1st Grade - 5th Grade
Physical-education
Physical education plays a vital role in promoting health by encouraging exercise and the adoption of well-being habits. Learners acquire understanding of physical activity, exercise principles, and strategies for injury prevention, leading to improved overall health and lifestyle. The curriculum is designed to equip learners with the knowledge and skills necessary to maintain lifelong health and fitness.
1st Grade - 5th Grade
Comprehensive Physical Fitness Concepts - Components and Exercises
Presentation
1st Grade - 5th Grade
Physical-education
Examine the essential components of physical fitness with a focus on body composition, muscular strength, and cardiovascular endurance. Gain a comprehensive understanding of fitness principles and learn how to apply these concepts effectively.