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9th Grade - 12th Grade
Physical Fitness Fundamentals - Exercise Techniques - Strength and Conditioning
Presentation
9th Grade - 12th Grade
Physical-education
Explore essential exercises and fitness principles with a focus on strength workouts, cardiovascular endurance, and sports fundamentals. Gain a deeper understanding of physical health and enhance fitness skills for improved well-being.
9th Grade - 12th Grade
Benefits and Impact of Physical Fitness - Understanding Exercise and Health
Presentation
9th Grade - 12th Grade
Physical-education
Discover how physical activity contributes to improved overall health, fosters well-being, and enhances fitness. Gain insights into how exercise bolsters physical capabilities and positively influences mood, leading to a balanced and healthier lifestyle.