Plan Lifetime Activity Program Resources

Explore the essential components of health maintenance through physical exercise, hygiene practices, and COVID-19 safety measures. Learners will understand the significance of holistic fitness, develop strategies to enhance physical and mental well-being, and acquire practical skills for maintaining hygiene and preventing germ transmission.

Explore key areas such as personal hygiene, oral health, nutrition, and physical well-being. Gain an understanding of healthy practices, including effective germ prevention, oral hygiene maintenance, and engagement in beneficial physical activities, all of which promote overall health and foster self-esteem.

Explore essential aspects of health and wellness, focusing on collaboration, long-term goal setting, and understanding lifestyle-related health risks. Gain the ability to identify and describe various components of wellness, differentiate between types of health conditions, and apply strategies for maintaining health through goal-setting and collaboration.

Explore key components of a healthy diet, highlighting the significance of nutrition for energy, bone strength, and overall wellness. Gain a deeper understanding of nutrition's impact on daily life to make informed dietary choices and develop better health habits.

Explore key principles of healthy eating, focusing on how to identify nutritious foods and grasp the significance of a balanced diet. Develop skills in making healthier food choices and understand the impact of nutrition on overall well-being.

Focus on understanding performance-based objectives, expanding vocabulary related to physical education, and exploring the concept of modifying physical activities. Gain enhanced knowledge of performance objectives while also improving vocabulary and calendar literacy skills.

Explores the role of physical activity in promoting health, covering the benefits of various exercise forms on well-being. Learners gain an understanding of how regular physical activity enhances social skills, improves health, and prevents lifestyle-related issues, equipping them with the knowledge needed to maintain a balanced lifestyle.

Explore the practical aspects of maintaining health and wellness in daily routines, with a concentration on decision-making and symptom management. Learners will enhance their abilities to assess health situations and effectively communicate health concerns.

Develop practical skills in addressing common health issues through situational questions, gaining a foundational understanding of basic remedies. Enhance decision-making abilities and promote wellness awareness through explorations of everyday health scenarios.

Explore the benefits of including fish, particularly blue fish high in Omega-3, in school meals. Understand the nutritional advantages of fish consumption for children's development, its role in enhancing academic performance, and in reducing anemia rates.

Explore key practices in health and wellness with a focus on managing common ailments and incorporating beneficial daily habits. Gain insights into maintaining good health through lifestyle choices such as proper hydration and bedtime routines, enhancing the ability to adopt healthier practices in daily life.

Examine key elements of human body functionality, centering on the respiratory system and enhancing the immune system. Gain insights into the connection between breathing and lung health, and learn to effectively support the immune system through informed lifestyle choices. The focus lies on understanding the interplay of bodily functions and healthy living practices.

Learn about how various body parts function and their role in maintaining overall health. Understand the significance of proper care practices and develop an awareness of self-health management.

Focusing on important aspects of physical, mental, and social health, this content explores fundamental locomotor skills and discusses essential safety practices. Learners will identify components of the health triangle, recognize and perform various locomotor skills, and apply safety knowledge to everyday life.

Explore the concepts of physical fitness and conditioning, emphasizing their contributions to daily activities and overall health. Identify key components of fitness, examine health-related benefits, and understand how structured programs enhance life quality and prevent diseases.

Explore the components of health, focusing on balancing physical, mental, emotional, social, and environmental factors to achieve overall wellness. Gain insights into recognizing and managing stress, fostering emotional intelligence, and enhancing interpersonal relationships to support a healthier lifestyle.

Explore key concepts of health and wellness, focusing on aspects such as wellness, cultural influences, media impact, and decision-making. Develop critical thinking skills by examining questions related to physical, mental, and social well-being, and gain the ability to set and achieve health-related goals effectively.

Emphasizes the value of sportsmanship and explores the expansive benefits of physical activity, focusing on mental, emotional, and physical wellness. Learners will gain insights into the significance of respectful interactions in sports and understand how an active lifestyle can enhance overall well-being and brain health.

Expand understanding of key vocabulary related to health, wellness, and physical education through engaging exercises that develop skills in interpreting and applying concepts in real-life scenarios.

Learn to make informed decisions about snacks, activities, and hobbies that contribute to a healthy lifestyle. Understand the importance of choosing nutritious options and engaging in physical activities to enhance your ability to make healthy choices independently.