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Monitor Fitness Progress Resources

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1st Grade - 6th Grade

Fitness Concepts - Physical Abilities - Physical Fitness

Fitness Concepts - Physical Abilities - Physical Fitness

Presentation

Fitness Concepts - Physical Abilities - Physical Fitness

1st Grade - 6th Grade

Physical-education

Examine physical fitness components such as endurance, strength, and flexibility. Identify and differentiate key fitness skills and apply them to personal fitness goals.

3rd Grade - 6th Grade

Understanding Fitness and Exercise - Healthy Habits - Physical Education

Understanding Fitness and Exercise - Healthy Habits - Physical Education

Presentation

Understanding Fitness and Exercise - Healthy Habits - Physical Education

3rd Grade - 6th Grade

Physical-education

Explore key fitness concepts by engaging in trivia, examining various poses, and understanding bodily functions. Expand your knowledge of daily exercise requirements and the different muscle groups to enhance physical fitness awareness and application.

3rd Grade - 5th Grade

Improving Cardiovascular Endurance - Components of Physical Fitness

Improving Cardiovascular Endurance - Components of Physical Fitness

Presentation

Improving Cardiovascular Endurance - Components of Physical Fitness

3rd Grade - 5th Grade

Physical-education

Explore key exercises that enhance cardiovascular endurance, identifying activities that boost cardiovascular health and understanding their benefits. Focus on understanding the subject matter, achieving learning outcomes, and developing skills related to cardiovascular fitness.

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