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WorksheetsCATCH
Total questions: 15
Worksheet time: 8mins
Name
Class
Date
1.
What does CATCH stand for?
a)
Company Approach to Childrens health
b)
Coordinated Approach to Child Health
c)
Coordinated Apprentice to Child Health
d)
Coordinated Assignment to Child Health
2.
What does MVP stand for in CATCH "MVP"?
a)
Move and stay active, Value Healthy Eating, Practice healthy habits
b)
Most Valuable Player
c)
Move, Victory, Participate
d)
Move, Victory, Player
3.
Describe a "GO" Food
a)
Food one cannot eat all the time.
b)
Foods highest in fat or sugar , most processed
c)
Food has added sugar and is processed.
d)
Foods with the least amount of sugar, fat, and the least processed.
4.
Choose a "Go" Food
a)
Goldfish
b)
Potato Chips
c)
Candy bar
d)
Graham Crackers
5.
What is the recommended time a child should be physically active in a day?
a)
15 minutes
b)
60 minutes
c)
60 hours
d)
45 seconds
6.
What should you drink more of?
a)
Soft drink (Coke, Dr. Pepper)
b)
Water
c)
Gatorade, Powerade
d)
Energy drink (Monster, Red Bull)
7.
Which type of milk is best for you?
a)
Whole milk
b)
2% milk
c)
1% milk
d)
Fat free milk
8.
Which kind of food should you eat during special occasion, (not very often)?
a)
Chocolate Cake
b)
granola bar
c)
apple
d)
carrots
9.
What type of physical activity is best for you?
a)
playing video games
b)
watching t.v.
c)
gardening
d)
jogging
10.
Who should be involved in the CATCH program?
a)
Parents and students
b)
Students
c)
Teachers and Students
d)
parents, students, teachers, cafeteria, community
11.
How many hours of sleep should a school age student get?
a)
2-4 hours
b)
4-6 hours
c)
9-11 hours
d)
7-8 hours
12.
How many 8(oz) of water are recommended a student drink a day ?
a)
8 oz (1 water bottle) a day
b)
64 oz (8 water bottles) a day
c)
20-32 oz (3 water bottles) a day
d)
5 gallons a day
13.
Pick the healthiest choice for dinner.
a)
Big Mac , fries, coke
b)
Fried chicken, corn, biscuit and tea
c)
grilled chicken, steamed carrots, brown rice, water
d)
grilled chicken sandwich, fries, tea
14.
Choose the healthiest snack
a)
Fruit cup
b)
Fruit with whip cream
c)
apple pie with ice cream
d)
chips
15.
What is the purpose of CATCH?
a)
To create an environment which will help children practice healthier habits
b)
To create an environment where children learn to catch the ball
c)
To create a good catching program for girls and boys
d)
To catch anything
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