Worksheetsorigins and insertions
Total questions: 109
Worksheet time: 54mins
Name
Class
Date
1.
The origin(s) of the Deltoid are/is the
a)
Scapula
b)
Clavicle
c)
Scapula and Clavice
d)
Humerus
2.
The insertion(s) of the Deltoid are/is the
a)
Scapula
b)
Clavicle
c)
Scapula and Clavice
d)
Humerus
3.
The action of the Deltoid is to
a)
Adduct the Arm
b)
Abduct the arm
c)
Depress the Shoulder
d)
Extend the Torso
4.
The origin(s) of the Biceps Brachii are/is the
a)
Scapula
b)
Ulna
c)
Scapula and Clavicle
d)
Radius
5.
The insertion(s) of the Biceps Brachii are/is the
a)
Scapula
b)
Ulna
c)
Scapula and Clavicle
d)
Radius
6.
The action of the Biceps Brachii is to
a)
extend the forearm
b)
flex the forearm
c)
extend the arm
d)
medially rotate the arm
7.
The insertion(s) of the Triceps Brachii are/is the
a)
Radius
b)
Humerus
c)
Ulna
d)
Radius and Ulna
8.
The action of the Triceps Brachii is to
a)
Rotate the arm medially
b)
extend the forearm
c)
flex the forearm
d)
rotate the arm laterally
9.
The origin(s) of the Brachioradialis are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Radius and Ulna
10.
The insertion(s) of the Brachioradialis are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Radius and Ulna
11.
The action of the Brachioradialis is to
a)
Flex the forearm
b)
extend the forearm
c)
medially rotate the arm
d)
laterally rotate the arm
12.
The origin(s) of the Gluteus Maximus are/is the
a)
Ilium, Sacrum, Coccyx
b)
Femur and Iliotibial Band
c)
Femur, Sacrum and Coccyx
d)
Ilium and Femur
13.
The action of the Gluteus Maximus is to
a)
Extends the hip
b)
Flexes the hip
c)
Flexes the leg
d)
Extends the the leg
14.
The origin(s) of the Rectus Femoris are/is the
a)
Ilium
b)
Ischium
c)
Pubis
d)
Tibia
15.
The insertion(s) of the Rectus Femoris are/is the
a)
Ilium
b)
Patella
c)
Femur
d)
Tibia
16.
The Action of the Rectus Femoris is to
a)
Flex the Hip
b)
Extend the Hip
c)
Flex the leg
d)
Abduct the leg
17.
The origin(s) of the Sartorius are/is the
a)
Ilium
b)
Ischium
c)
Pubis
d)
Tibia
18.
The Insertions of the Sartorius are/is the
a)
Ilium
b)
Ischium
c)
Pubis
d)
Tibia
19.
The insertion(s) of the Adductor Magnus are/is the
a)
Ilium
b)
Ishium
c)
Pubis
d)
Femur
20.
The origin(s) of the Tibialis Anterior are/is the
a)
Tibia
b)
Fibula
c)
Patella
d)
Metatarsal
21.
The Insertion(s) of the Tibialis Anterior are/is the
a)
Tibia
b)
Fibula
c)
Patella
d)
Metatarsal
22.
The action of the Tibialis Anterior are/is the
a)
Dorsiflexion of the foot
b)
Plantar Flexion of the Foot
c)
Extension of the leg
d)
flexion of the leg
23.
The origin(s) of the Gastrognemius are/is the
a)
Femur
b)
Tibia
c)
Fibula
d)
Calcaneus
24.
The insertion(s) of the Gastrognemius are/is the
a)
Femur
b)
Tibia
c)
Fibula
d)
Calcaneus
25.
Flexes neck and rotates the head
a)
Deltoid
b)
Pectoralis major
c)
sternocleidomastoid
d)
Soleus
26.
Powerful adductor, adducts arm
a)
Deltoid
b)
Sartorius
c)
Masseter
d)
Biceps femoris
27.
Raises the eyebrows
a)
temporalis
b)
orbicularis oculi
c)
frontalis
d)
zygomasticus
28.
Blinks and closes eye
a)
orbicularis oris
b)
orbicularis oculi
c)
frontalis
d)
masseter
29.
What is the function of the brachialis?
a)
Elbow Flexion
b)
Knee Flexion
c)
Elbow Extension
d)
Knee Extension
30.
The action of the Pectoralis Major is
a)
Flexion of the chest
b)
Extension of the chest
c)
Adduction of the arm
d)
Abduction of the arm
31.
The Insertion of the sternocleidomastoid muscle is the
a)
Temporal Bone
b)
Sternum
c)
Clavicle
d)
Sternum and Clavicle
32.
The action of the sternocleidomastoid is the
a)
Pull the head sideways
b)
Extend the head
c)
Abduct the head
d)
Adduct the head
33.
The origin of the Splenius Capitis is the
a)
Occipital Bone
b)
Cervical Vertebrae
c)
Thoracic Vertebrae
d)
Cervical and Thoracic Vertebrae
34.
The insertion of the Splenius Capitis is the
a)
Occipital Bone
b)
Cervical Vertebrae
c)
Thoracic Vertebrae
d)
Cervical and Thoracic Vertebrae
35.
The action of the Splenius Capitis is the
a)
Flex the Head/Neck
b)
Extend the Head/Neck
c)
Elevate Torso
d)
Rotate Head
36.
The origin of the Pectoralis Major is the
a)
Clavicle, Sternum, and cartilage of the ribs
b)
Clavicle, Sternum, and Humerus
c)
Clavicle, Humerus and cartilage of the ribs
d)
Humerus
37.
The origin of the Rectus Abdominis is the
a)
Pubis Bone
b)
Cartilage of the Ribs
c)
Sternum
d)
Sternum and Cartilage of the Ribs
38.
The insertion of the Rectus Abdominis is the
a)
Pubis Bone
b)
Cartilage of the Ribs
c)
Sternum
d)
Sternum and Cartilage of the Ribs
39.
The origin of the trapezius is the
a)
Occipital bone, Cervical Vertebrae, Thoracic Vertebrae
b)
Clavicle, Occipital, and Scapula
c)
Thoracic Vertebrae, Scapula, and Cervical Vertebrae
d)
Occipital Bone
40.
The insertion of the trapezius is the
a)
Occipital bone and clavicle
b)
Scapula and Clavicle
c)
Cervical Vertebrae and Thoracic Vertebrae
d)
Occipital Bone
41.
The action of the trapezius is to
a)
Extend the head
b)
Elevate the scapula
c)
Flex the torso
d)
Flex the head
42.
The origin of the latissimus Dorsi is the
a)
Lumbar/sacral vertebrae, thoracic vertebrae, ribs
b)
Humerus, thoracic vertebrae and ribs
c)
Humerus
d)
Lumbar/Sacral Vertebrae
43.
The insertion of the latissimus Dorsi is the
a)
Lumbar/sacral vertebrae, thoracic vertebrae, ribs
b)
Humerus, thoracic vertebrae and ribs
c)
Humerus
d)
Lumbar/Sacral Vertebrae
44.
The action of the latissimus Dorsi is to
a)
Extend the torso
b)
Flex the torso
c)
Abduct the arm
d)
Extend the arm
45.
The action of the Rectus Abdominis is to
a)
Flex the Torso
b)
Extend the torso
c)
Flex the hip
d)
Extend the hip
46.
The insertion of the Pectoralis Major is the
a)
Clavicle
b)
Sternum
c)
Cartilage of the ribs
d)
Humerus
47.
The origin of the sternocleidomastoid is the
a)
Temporal Bone
b)
Sternum
c)
Clavicle
d)
Sternum and Clavicle
48.
The action of the Pectoralis Major is
a)
Flexion of the chest
b)
Extension of the chest
c)
Adduction of the arm
d)
Abduction of the arm
49.
The origin(s) of the Deltoid are/is the
a)
Scapula
b)
Clavicle
c)
Scapula and Clavice
d)
Humerus
50.
The insertion(s) of the Deltoid are/is the
a)
Scapula
b)
Clavicle
c)
Scapula and Clavice
d)
Humerus
51.
The action of the Deltoid is to
a)
Adduct the Arm
b)
Abduct the arm
c)
Depress the Shoulder
d)
Extend the Torso
52.
The origin(s) of the Biceps Brachii are/is the
a)
Scapula
b)
Ulna
c)
Scapula and Clavicle
d)
Radius
53.
The insertion(s) of the Biceps Brachii are/is the
a)
Scapula
b)
Ulna
c)
Scapula and Clavicle
d)
Radius
54.
The action of the Biceps Brachii is to
a)
extend the forearm
b)
flex the forearm
c)
extend the arm
d)
medially rotate the arm
55.
The origin(s) of the Triceps Brachii are/is the
a)
Scapula
b)
Humerus
c)
Scapula and Humerus
d)
Radius
56.
The insertion(s) of the Triceps Brachii are/is the
a)
Radius
b)
Humerus
c)
Ulna
d)
Radius and Ulna
57.
The action of the Triceps Brachii is to
a)
Rotate the arm medially
b)
extend the forearm
c)
flex the forearm
d)
rotate the arm laterally
58.
The origin(s) of the Brachioradialis are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Radius and Ulna
59.
The insertion(s) of the Brachioradialis are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Radius and Ulna
60.
The action of the Brachioradialis is to
a)
Flex the forearm
b)
extend the forearm
c)
medially rotate the arm
d)
laterally rotate the arm
61.
The origin(s) of the Supinator are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Humerus and Ulna
62.
The insertion(s) of the Supinator are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Humerus and Ulna
63.
The action of the Supinator is to
a)
flex the forearm
b)
extend the forearm
c)
supinate the forearm
d)
pronate the forearm
64.
The origin(s) of the Pronator Teres are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Scapula
65.
The insertion(s) of the Pronator Teres are/is the
a)
Humerus
b)
Radius
c)
Ulna
d)
Scapula
66.
The action of the Pronator Teres is to
a)
flex the forearm
b)
extend the forearm
c)
supinate the forearm
d)
pronate the forearm
67.
The latissimus dorsi originates on?
a)
cervical spine, humerus
b)
scapula, spine
c)
thoracic vertebrae, ribs, scapula, and illium
68.
The insertion point for this muscle is?
a)
thoracic vertebrae
b)
scapula
c)
lumbar vertebrae
69.
What is the origin and insertion of this muscle (in that order)?
a)
scapula, humerus & ulna
b)
humerus & radius
c)
scapula, humerus & radius
70.
In a rowing exercise, what action does this muscle provide?
a)
adduction of the scapula
b)
abduction of the scapula
71.
What muscle allows the elbow to extend in a dip exercise?
a)
biceps brachii
b)
trapezius
c)
tricep brachii
72.
The latissimus dorsi inserts on the?
a)
ulna
b)
radius
c)
humerus
73.
The origin of this muscle (name muscle) is the cervical vertebrae and cranium? What is the insertion?
a)
deltoid, scapula
b)
trapezius, scapula
c)
trapezius, scapula & clavicle
d)
deltoid, scapula & clavicle
74.
When in a planking position doing shoulder squeezes what muscle aid in the adduction of the scapula?
a)
latissimus dorsi, rhomboids
b)
trapezius, deltoids
c)
trapezius, rhomboids
75.
The action during this exercise as well as the muscle that aid in it?
a)
flexion of arm at shoulder, trapezius & rhomboids
b)
abduction of arm, triceps & latissimus dorsi
c)
lateral rotation of arm, rhomboids & triceps
d)
adduction of arm, latissimus dorsi & teres major
76.
What is the origin and insertion of this muscle (in that order)?
a)
scapula & humerus
b)
clavicle & humerus
c)
scapula & radius
77.
a)
Orbicularis Oris
b)
Orbicularis Oculi
c)
Corrugator
d)
Frontalis
78.
a)
Orbicularis Oris
b)
Orbicularis Oculi
c)
Corrugator
d)
Occipitals
79.
These muscles around your eye help you bat your eyes~ closes the eyelids
a)
Orbicularis Oculi
b)
Orbicularis Oris
c)
Frontals
d)
Corrugator
80.
This muscle encircles your mouth and enables your lips to pucker for a kiss~ purses the lips
a)
Orbicularis Oris
b)
Orbicularis Oculi
c)
Zygomaticus Major
d)
Zygomaticus Minor
81.
This mouth muscle is one that is used for chewing~elevates the mandible; retracts the mandible (posterior fibers)* a powerful chewing muscle
a)
Temporalis
b)
Masseter
c)
Buccinator
d)
Risorius
82.
This muscle closes the mouth by raising your jawbone~ elevates the mandible (also used in chewing)
a)
Masseter
b)
Temporalis
c)
Auricular
d)
Buccinator
83.
Muscle used to wiggle the ears
a)
Temporalis
b)
Masseter
c)
Risorius
d)
Auricular
84.
a)
Temporalis
b)
Frontalis
c)
Occipitals
d)
Corrugator
85.
a)
Buccinator
b)
Zygomaticus Major
c)
Zygomaticus Minor
d)
Masseter
86.
Darker brown muscle
a)
Zygomaticus Major
b)
Zygomaticus Minor
c)
Risorius
d)
Buccinator
87.
This muscle pulls the corners of the mouth backwards, which is why it is sometimes called the “fake smile” muscle~ draws the corner of the mouth laterally
a)
Buccinator
b)
Masseter
c)
Risorius
d)
Sternoclidomastoid
88.
This muscle pulls the corner of mouth laterally; presses the cheek against the teeth
a)
Masseter
b)
Buccinator
c)
Zygomaticus Major
d)
Zygomaticus Minor
89.
a)
Masseter
b)
Buccinator
c)
Zygomaticus Major
d)
Zygomaticus Minor
90.
a)
Buccinator
b)
Masseter
c)
Risorius
d)
Mentalis
91.
This muscle helps you scrunch your nose by compressing the bridge of the nose and pulling the nostrils open
a)
Nasalis
b)
Zygomaticus Major
c)
Zygomaticus Minor
d)
Occipitals
92.
Muscle that elevates the lower lip and skin of chin~ wrinkle chin
a)
Nasalis
b)
Risorius
c)
Mentalis
d)
Sternoclidomastoid
93.
This large neck muscle helps rotate the head upward and side to side
a)
Sternoclidomastoid
b)
Platysma
c)
Mentalis
d)
Masseter
94.
a)
Mentalis
b)
Nasalis
c)
Obicularis Oris
d)
Occipital
95.
a)
Mentalis
b)
Nasalis
c)
Obicularis Oris
d)
Occipital
96.
a)
Risorius
b)
Platysma
c)
Mentalis
d)
Sternoclidomastoid
97.
a)
Masseter
b)
Buccinator
c)
Platysma
d)
Sternoclidomastoid
98.
Muscle that draws the corners of the mouth down; it aids in depression of the mandible
a)
Sternoclidomastoid
b)
Platysma
c)
Mentalis
d)
Buccinator
99.
Muscle that pulls eyebrows together medially
a)
Obicularis Oculi
b)
Nasalis
c)
Corrugator
d)
Occipitals
100.
a)
Mentalis
b)
Platysma
c)
Sternoclidomastoid
d)
Risorius
101.
Green Area
a)
Obicularis Oris
b)
Corrugator
c)
Nasalis
d)
Occipitals
102.
Muscle that elevates the eyebrows and wrinkles the forehead
a)
Occipitals
b)
Frontalis
c)
Temporalis
d)
Corrugator
103.
Muscle that pulls the scalp posteriorly; elevates the eyebrows
a)
Temporalis
b)
Frontalis
c)
Occipitalis
d)
Mentalis
104.
Muscle that elevates and draws the corner of the mouth laterally
a)
Zygomaticus Major
b)
Zygomaticus Minor
c)
Buccinator
d)
Masseter
105.
Muscle that elevates the upper lip
a)
Zygomaticus Major
b)
Zygomaticus Minor
c)
Buccinator
d)
Masseter
106.
a)
Frontalis
b)
Occipitals
c)
Corrugator
d)
Obicularis Oculi
107.
Bright Red
a)
Occipitalis
b)
Frontalis
c)
Corrugator
d)
Zygomaticus Minor
108.
a)
Zygomaticus Major
b)
Zygomaticus Minor
c)
Buccinator
d)
Orbicularis Oris
109.
a)
Zygomaticus Major
b)
Zygomaticus Minor
c)
Obicularis Oris
d)
Mentalis
100 %
