Worksheets1st & 2nd Food Groups & Nutrition
Total questions: 51
Worksheet time: 34mins
Name
Class
Date
1.
From which food group should you have the fewest servings?
a)
Carbohydrates
b)
Dairy
c)
Protein
d)
Vegetables
2.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
3.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
4.
What food group is the above food in?
a)
Grain
b)
Fruit
c)
Vegetable
d)
Fruit
5.
What food group is the above food in?
a)
Grain
b)
Protein
c)
Vegetable
d)
Dairy
6.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Dairy
d)
Grain
7.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Protein
d)
Vegetable
8.
What food group is the above food in?
a)
Vegetable
b)
Fruit
c)
Grain
d)
Dairy
9.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Dairy
d)
Protein
10.
What food group is the above food in?
a)
Protein
b)
Vegetable
c)
Protein
d)
Grain
11.
What food group is the above food in?
a)
Dairy
b)
Vegetable
c)
Fruit
d)
Protein
12.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
13.
What food group is the above food in?
a)
Fruit
b)
Grain
c)
Protein
d)
Vegetable
14.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
15.
What food group is the above food in?
a)
Protein
b)
Fruit
c)
Vegetable
d)
Grain
16.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Dairy
d)
Grain
17.
Good fats are found in what food?
a)
salmon (fish)
b)
walnuts
c)
avocados
d)
all of the above
18.
The orange group of the 5 Food Groups represents:
a)
tortillas and pancakes
b)
apples and oranges
c)
yogurt and milk
d)
eggs, chicken and beans
19.
Rice, pasta and cereal are in what group of the 5 Food Groups.
a)
purple
b)
orange
c)
blue
d)
green
20.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Protein
d)
Vegetable
21.
What food group is the above food in?
a)
Grain
b)
Fruit
c)
Vegetable
d)
Fruit
22.
Half of your plate should be_______and_______
a)
Vegetables and Protein
b)
Fruits and Vegetables
c)
Fruits and Grains
d)
Protein and Dairy
23.
Which of the following foods is not a grain source?
a)
Brown Rice
b)
Nuts
c)
Wheat Bread
d)
Spaghetti
24.
My Plate replaced
a)
Food Pyramid
b)
Pyramid of Healthy Choices
c)
My Plate Health
25.
Which food group is shown in this picture?
a)
Milk and Alternatives
b)
Fruits and Vegetables
c)
Meat and Alternatives
d)
Grain Products
26.
What food group is the above food in?
a)
Fruit
b)
Grain
c)
Protein
d)
Vegetable
27.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
28.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Dairy
d)
Grain
29.
What food group is the above food in?
a)
Protein
b)
Fruit
c)
Vegetable
d)
Grain
30.
What colors of veggies has the most vitamins and minerals?
a)
Yellow, red, orange
b)
yellow, red, green
c)
yellow, red, purple
31.
What food group is the above food in?
a)
Protein
b)
Vegetable
c)
Protein
d)
Grain
32.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
33.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
34.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
35.
What food group does this food belong too?
a)
Fat and Sugar
b)
Dairy
c)
Protein
d)
Carbohydrate
36.
What food group is the above food in?
a)
Grain
b)
Protein
c)
Vegetable
d)
Dairy
37.
Grains can include all except
a)
Pasta
b)
Bread
c)
Rice
d)
Chicken
38.
What group do raisins belong in?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
39.
What group is cauliflower found in?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
40.
What group would a corn tortilla be found in?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
41.
What food group do mushrooms fall under?
a)
vegetables
b)
fruit
c)
other
d)
protein
42.
What group would rice fall under?
a)
Fruit
b)
Vegetable
c)
Grain
d)
Protein
43.
What color is the grain group?
a)
orange
b)
red
c)
blue
d)
green
44.
what color is the fruit group?
a)
orange
b)
red
c)
blue
d)
green
45.
what color is the dairy group?
a)
orange
b)
red
c)
blue
d)
green
46.
What food group does bread belong to?
a)
Proteins
b)
Carbohydrates
c)
Fats and sugar
d)
Dairy
47.
Which food group is this?
a)
Fats and sugar
b)
Proteins
c)
Carbohydrates
d)
Dairy
48.
Which food group is this?
a)
Dairy
b)
Fats and sugar
c)
Proteins
d)
Carbohydrates
49.
What food group does fish belong to?
a)
Fats and sugar
b)
Proteins
c)
Dairy
d)
Carbohydrates
50.
What food group does chicken belong to?
a)
Carbohydrates
b)
Fruit and vegetables
c)
Dairy
d)
Proteins
51.
Which of the following is an example of a healthy snack?
a)
chips
b)
pop tart
c)
banana
d)
doughnut
100 %
