Health component that describes the ability of the heart and lungs to supply oxygen to the body without getting tired.

Health component that describe the joints ability to go through a full range of motion.

Health component that describes how much force the muscles can exert for a given task.

Skill component that describes the ability to quickly change control and direction

Skill component that describes the ability to stabilize or control the body while standing or moving.

Skill component that describes the ability to use the body parts and sense together with efficient movements.

Skill component that describes how quickly your body can respond to what your brain senses.

What skill component describes the amount of force you can create when performing a task.

Which health component would these exercises help to improve: yoga, dynamic warm ups, and gymnastics?

What skill component is described by moving as quickly as you can?

Being able to use your muscles many times without getting tired is called?

A good ratio of body fat and muscle describes...