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Worksheets5 Dimensions of Wellness
Total questions: 10
Worksheet time: 3mins
What dimension of wellness has to do with beliefs?
Physical
Social
Spiritual
Occupational
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
Social
Physical
Financial
Emotional
Managing stress and anger is part of which dimension?
Physical
Emotional
Intellectual
Social
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
Physical
Social
Spiritual
Occupational
Practicing good communication skills with family & friends
Emotional
Physical
Spiritual
Social
Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
Social
Physical
Occupational
Expressing feelings in a positive way is an example of which wellness dimension?
Social
Physical
Emotional
Being disease free by exercising daily is an example of which wellness dimension?
Physical
Emotional
Environmental
Feeling at peace with yourself after meditating is an example of which wellness dimension?
Occupational
Spiritual
Mental
Viewing difficulties as challenging in order to increase understanding and learning.
Mental
Emotional
Social
