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WorksheetsAcute and Chronic Responses
Total questions: 19
Worksheet time: 10mins
Which of these is an acute musculoskeletal response?
Hypertrophy
Increased enzymes
Increased blood supply
Reduction in blood pressure
When an athlete uses each energy system one after the other it is known as
Vital Capacity
ATP-PC
Energy Continuum
ATP Resynthesis
Hypertrophy of the heart takes place
In the septum
The Left Atrium
The Aorta
The left Ventricle
Hypertrophy Takes Place
In the muscles
In the heart and muscles
In the heart, muscles and blood vessels
All your musculoskeletal system
Hypertrophy is n
Acute Response
Chronic Response
Increase in muscle pliability is
An acute response involving flexibility of muscles
An acute response involving tearing muscles
A chronic response involving flexibility of muscles
A chronic response involving flexibility of muscles
Capilliarisation is (2)
An acute response
When more capillaries form allowing more diffusion
When more alveoli form diffusing oxygen better
A chronic response
When would a marathon runner use the ATP-PC System
When running 26 consecutive 5minute miles
At mile 22 when surging away from an opponent
At mile 16 when a 4minute mile is done
As soon as the marathon runner steps out of bed
A decrease in resting heart rate.... (2)
Is an acute response
Is a chronic response
Happens because tidal volume increases meaning more air is passed in and out
Happens because stroke volume and cardiac output go up as the heart gets more efficient
Which of these are acute responses? (3)
Heart rate anticipatory rise
Muscle fibre microtears
Increased aerobic fitness
Increased blood pressure
Which of these are chronic responses?
Increased tendon strength
Increased stroke volume
Increased bone and calcium stores
Decreased recovery time
When you and the medulla make the conscious decision to speed up or slow down breathing
Chemical Control
Neural Control
Anticipatory Control
Sympathetic Control
What organ detects when there is too much c02 and/or lactic acid in the blood?
Baroreceptor
Golgi Tendon Organ
Thermoreceptor
Chemoreceptor
Geoff suffered concussion in a kayak incident due to not wearing a helmet. Geoff's mum went to the solicitors to try see if there was a case for .....
COSHH
RIDDOR
PPE
H+S at Work
Synthia returned home from swimming to find some 1st degree burns on her body. The swimming centre was soon shut down after a _________ investigation
Health and Safety at work Act
Adventurous Activities Licencing Act
RIDDOR
COSHH
If you were to remove glass from an astroturf, you are (2)
A genius
Completing a control measure
Removing a risk
Removing a hazard
What is a control measure at Bawtry Paintball
You must wear gloves
You must never take off your mask
Do some target practice
Don't eat the paintballs
How often should you renew first aid qualifications / CPR
Every year
First Aid every 3 - CPR Every 1 year
CPR Every 3 First Aid Every 1
Every 2 years for both
If a casualty is unresponsive but breathing you should...
Pull their tongue out of their mouth
Start CPR
Get the defibrillator and ring 999
Put in the recovery position and ring 999 as a precaution
