WorksheetsPHE QUIZ
Total questions: 10
Worksheet time: 5mins
The food component present in sugar is -----------------
(a)
-------- provide more that double the energy provide by carbohydrates or proteins in human body.
(a)
What is the main role of carbohydrates?
protecting your nerves
forming your cells
supplying energy for your body's functions
Water is extremely important to your health because it
makes us sweat
gives us energy
is vital in all of the bodies major functions
An essential nutrient that does not provide energy but must have in order to survive, without it, one will not survive for more than 7 days.
(a)
What do we need food for? which of them is incorrect
We need food to repair worn out tissues.
We need food to maintain healthy body.
We need food for energy to do our daily activities.
We need food for energy to fight daily.
_____________ is the primary source of food.
Plant
Animal
Seed
Name the deficiency disease that is caused by deficiency in vitamin A.
Night blindness
Kwashiorkor
Anaemia
Kachi feels hungry and very weak. Which of the following class of food should he take for immediate source of energy?
Protein
Carbohydrates
Fats
Which of the following food help to prevent constipation?
Fruits and vegetables
Beef burger
Fish
