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WorksheetsPhysical health and fitness
Total questions: 10
Worksheet time: 8mins
What is physical health and Fitnesss?
Physical wellness is the balance of physical activity, nutrition and mental well-being to keep your body in top condition.
Physical health and fitness is sleeping and eating junk food.
Physical health and fitness is exercising every night and sleeping everyday.
Physical health is when a person runs from a dog that chase them.
Check 3 things you must do to have good physical.
Eat McDonald’s
Rest
Exercise
Play Video Games
Eat Healthy
Select the correct list of words as benefits of physical fitness.
Feeling Sad, Winning, Looking Good, Improve Flexibility.
Winning, looking Good, Happiness, Improve Performance, Improve Flexibility
Improve Flexibility, Loosing, Sportsmanship, Bad Heart, Looking Good
Looking Good, Decline in Performance, Feeling Sad, Good for Heart
Select the correct list of words for benefits of being healthy.
Look Your Age, Live Longer, Obesity, Weak Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Weak Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Strong Bones, Weak Muscles
Look Your Age, Live Longer, Control Weight, Strong Bones, Strong Muscles
Check all of the correct answers to disadvantages of bad health and fitness.
Strong Bones
Weak Bones
Over Weight
Sadness
Happiness
In order to have good physical health you must exercise
(a)
Eating your fruits and vegetables is a sign of
(a)
Being healthy gives you strong
(a)
When performing daily activities, being tired quickly is a sign of bad
(a)
If you can complete daily activities and exercises without getting tired quickly then you are
(a)
