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TeamNLCS - Softball & Physiology

Total questions: 52

Worksheet time: 30mins

Name
Class
Date
1.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

2.

What muscle is the arrow pointing to?

a)

Pectoralis (Pecs)

b)

Biceps

c)

Triceps

d)

Lats

3.

What muscle is the arrow pointing to?

a)

Biceps

b)

Triceps

c)

Lats

d)

Quads

4.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
5.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
6.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
7.
a)
Glutueal
b)
Hamstring
c)
Quadricep
d)
External Oblique
8.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
9.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
10.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
11.
What do sit-ups do for the body? 
a)
Strengthens your calf muscles 
b)
Helps you loose weight 
c)
Strengthens your stomach muscles 
d)
None of the above
12.
Your QUADS can be found in your . . .
a)
arms
b)
back
c)
legs
d)
shoulders
13.

A batter earns a ‘walk’ and goes to 1st base if they are thrown ______ balls.

a)

Two

b)

Three

c)

Four

d)

Five

14.

A team goes on defense after their ______ offensive out.

a)

1st

b)

2nd

c)

3rd

d)

4th

15.

After the ______ strike, the batter is called out.

a)

1st

b)

2nd

c)

3rd

d)

4th

16.
What is the biggest bone in your body?
a)
fibula
b)
humerus
c)
pelvis
d)
femur
17.
How many bones does an adult human have?
a)
300
b)
306
c)
206
d)
602
18.
What is another name for your collar bone?
a)
scapula
b)
clavicle
c)
patella
d)
sternum
19.
What is another name for your shin bone?
a)
fibula
b)
tibia
c)
thigh bone
d)
femur
20.
What do your bones protect?
a)
organs
b)
skin
c)
muscles
d)
feelings
21.
What bones protect your heart and lungs?
a)
pelvis and spine
b)
brain and spine
c)
ribs and sternum
d)
ribs and pelvis
22.
What are the three jobs of your bones?
a)
movement, structure, joints
b)
movement, structure, protection
c)
structure, digestion and breathing
d)
movement, digestion and breathing
23.
What does your bone marrow make?
a)
muscles
b)
cartilage
c)
blood cells
d)
germs
24.
What do we call the place where two or more bones meet?
a)
head
b)
cranium
c)
joints
d)
feet
25.

What bone protects your brain?

a)

Humerus

b)

Cranium

c)

Tibia

d)
26.

What is the strongest bone in the body?

a)

Femur

b)

Clavicle

c)

Ulna

d)

Metacarpals

27.

What is the name of the compound found in the red blood cells

a)

Oxyhaemoglobin

b)

Haemoglobin

c)

Hormones

d)

Enzymes

28.
What type of respiration requires oxygen?
a)
Aerobic
b)
Anaerobic
29.
What are the products of anaerobic respiration?
a)
Glucose and oxygen
b)
Carbon dioxide and water
c)
Lactic acid
d)
Carbon monoxide
30.
What type of respiration does not require oxygen?
a)
Aerobic
b)
Anaerobic
31.
Where in the cell does anaerobic respiration take place?
a)
Nucleus
b)
Cytoplasm
c)
Mitochondria
d)
Cell membrane
32.

How much blood does an adult have?

a)

5 liters

b)

10 liters

c)

8 liters

d)

20 liters

33.

What system is made of the heart, blood vessels, and blood?

a)

skeletal system

b)

muscular system

c)

digestive system

d)

cardiovascular system

34.

What are the most common blood cells?

a)

red blood cells

b)

white blood cells

c)

platelets

d)

plasma

35.

Which cells receive oxygen from red blood cells?

a)

all cells

b)

only skin cells

c)

only muscle cells

d)

only bone cells

36.

What part of the blood destroys dead and damaged cells?

a)

White blood cells

b)

red blood cells

c)

platelets

d)

pathogens

37.
What part of blood is responsible for fighting infections?
a)
Red Blood Cells
b)
White Blood Cells
c)
Platelets
d)
Plasma
38.
Blood becomes bright red in color because of the
a)
amount of folic acid present
b)
amount of hemoglobin present
c)
amount of oxygen present
d)
amount of iron present
39.

What is the function of haemoglobin?

a)

to carry iron

b)

to carry wastes

c)

to carry oxygen

d)

to produce oxygen

40.
What is responsible for delivering oxygen and removing carbon dioxide from the body?
a)
cell nucleus
b)
excretory system
c)
nervous tissue
d)
respiratory system
41.
The __________ is the main organ of the nervous system.
a)
heart
b)
lungs
c)
brain
d)
skin
42.
Which of the following body systems work together for support, protection, and movement?
a)
respiratory and cardiovascular
b)
skeletal and muscular
c)
skeletal and integumentary
d)
digestive and respiratory
43.
What body system consists of the heart?
a)
Excretory
b)
Digestive
c)
Circulatory
d)
Respiratory
44.
My spinal cord helps _________ travel between my brain and the nerves in my body. 
a)
Memories
b)
Blood
c)
Waste
d)
Messages
45.
My heart is a _________, that pumps blood through the body. 
a)
Cell
b)
Tissue
c)
Muscle
d)
Bone
46.
Arteries carry blood ______ from the heart.
a)
Away
b)
To
c)
Across
d)
Around
47.
Veins carry blood ______ the heart. 
a)
Around
b)
Away
c)
To
d)
Across
48.
The air I breathe in goes down my trachea to my ______?
a)
Heart
b)
Lungs
c)
Brain
d)
Stomach
49.
What organs make up the skeletal system?
a)
Muscles
b)
Bones
c)
Heart
d)
Lungs
50.
What is the purpose of the muscular system?
a)
To breathe
b)
To digest food
c)
To move
d)
To release hormones
51.
What is the main function of the nervous system?
a)
To communicate with the rest of the body
b)
To pump blood
c)
To breathe
d)
To clean the body
52.
What is the musculoskeletal system made of?
a)
Bones  & heart
b)
Brain & lungs
c)
Muscles & bones
d)
Mouth & stomach

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