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Psychology for BTEC Sport

Total questions: 10

Worksheet time: 14mins

Name
Class
Date
1.

Examples of tangible rewards are:

a)

Named captain and praise

b)

Glory and winning

c)

Trophies & medals

d)

crowd cheering and recognition

2.

Explain 1 benefit of having high motivation on participation in physical activity.

4 lines
3.

The belief that a desired behaviour can be performed is the definition of...

a)

Anxiety

b)

Confidence

c)

Motivation

d)

Extrinsic motivation

e)

Intrinsic motivation

4.

The level of worry or nervousness a participant expericences is the definition of...

a)

Anxiety

b)

Confidence

c)

Motivation

d)

Extrinsic motivation

e)

Intrinsic motivation

5.

Julie wants to run a half marathon. She has low confidence and is worried she may not achieve the distance. Explain 1 method as her coach, you could increase her self confidence.

4 lines
6.

Motivation that comes from external factors which give reasons to take part in activity is....

a)

Method to increase confidence

b)

Extrinsic motivation

c)

Intrinsic motivation

d)

Benefit to increase motivation

7.

Check the 2 answers that match 2 methods to increase a persons self confidence.

a)

Creating a positive environment

b)

state and trait

c)

Improved performance

d)

Improved concentration

e)

Positive self talk

8.

What are the 2 types of anxiety?

4 lines
9.

State the meaning of an intangible reward

4 lines
10.

State 1 benefit of having high self-confidence on sports performance

4 lines