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Worksheets

Unit 1 Test Review

Total questions: 21

Worksheet time: 11mins

Name
Class
Date
1.

The balance of physical, emotional, intellectual, and social health is called.

a)

Wellness

b)

Well-Being

c)

Optimal Health

2.

A state of health and wellness in which one feels safe, fulfilled, and productive, and looks forward to enjoying a long life.

a)

Health

b)

Well-Being

c)

Quality of Life

3.

A healthy diet and exercise are part of good

a)

Physical Health

b)

Emotional Health

c)

Social Health

d)

Intellectual Health

4.

This includes your mood, how you feel about yourself and how you view the world.

a)

Physical Health

b)

Emotional Health

c)

Social Health

d)

Intellectual Health

5.

This involves the ability to adapt, learn, and grow.

a)

Physical Health

b)

Emotional Health

c)

Social Health

d)

Intellectual Health

6.

Aspects of people's lives that INCREASE the chances of developing a disease or experience an injury is called a

a)

Risk Factor

b)

Life Expectancy

c)

Quality of Life

7.

True or False: Having a risk factor for a disease or disorder means that person is guaranteed to develop that health problem.

a)

True

b)

False

8.

Choosing to watch TV and not exercise would be an example of a

a)

Behavioral Risk Factor

b)

Genetic Risk Factor

c)

Environmental Risk Factor

d)

Socioeconomic Risk Factor

9.

A person's level of satisfaction with various aspects of one's life.

a)

Life Expectancy

b)

Quality of Life

c)

Continuum

10.

An estimate of how long a person is likely to live.

a)

Life Expectancy

b)

Quality of Life

c)

Optimal Health

11.

True or False: Poor emotional health does NOT interfere with your sleep, diet, or exercise.

a)

True

b)

False

12.

This refers to how well you get along with other people.

a)

Physical Health

b)

Emotional Health

c)

Social Health

d)

Intellectual Health

13.

Characteristics of your status in society (level of education and income level) that may expose you to injury or disease are called:

a)

Behavioral Risk Factor

b)

Genetic Risk Factor

c)

Environmental Risk Factor

d)

Socioeconomic Risk Factor

14.

Living in an area with a lot of pollution would be an example of a

a)

Behavioral Risk Factor

b)

Genetic Risk Factor

c)

Environmental Risk Factor

d)

Socioeconomic Risk Factor

15.

A family history of heart disease would be an example of a

a)

Behavioral Risk Factor

b)

Genetic Risk Factor

c)

Environmental Risk Factor

d)

Socioeconomic Risk Factor

16.

If you got an A on your health test, where would that move you to on the health continuum?

a)

Illness

b)

Optimal Health and Wellness

17.

True or False: Physical health is more important than emotional health.

a)

True

b)

False

18.

True or False: You CAN control all the risk factors in your environment.

a)

True

b)

False

19.

True or False: You CANNOT control risk factors that are related to your behavior.

a)

True

b)

False

20.

True or False: From day to day you experience different levels of health.

a)

True

b)

False

21.

If you chose to get into a car when the driver was intoxicated, where would that move you to on the health continuum?

a)

Illness

b)

Optimal Health and Wellness