WorksheetsUnit 1 Test Review
Total questions: 21
Worksheet time: 11mins
The balance of physical, emotional, intellectual, and social health is called.
Wellness
Well-Being
Optimal Health
A state of health and wellness in which one feels safe, fulfilled, and productive, and looks forward to enjoying a long life.
Health
Well-Being
Quality of Life
A healthy diet and exercise are part of good
Physical Health
Emotional Health
Social Health
Intellectual Health
This includes your mood, how you feel about yourself and how you view the world.
Physical Health
Emotional Health
Social Health
Intellectual Health
This involves the ability to adapt, learn, and grow.
Physical Health
Emotional Health
Social Health
Intellectual Health
Aspects of people's lives that INCREASE the chances of developing a disease or experience an injury is called a
Risk Factor
Life Expectancy
Quality of Life
True or False: Having a risk factor for a disease or disorder means that person is guaranteed to develop that health problem.
True
False
Choosing to watch TV and not exercise would be an example of a
Behavioral Risk Factor
Genetic Risk Factor
Environmental Risk Factor
Socioeconomic Risk Factor
A person's level of satisfaction with various aspects of one's life.
Life Expectancy
Quality of Life
Continuum
An estimate of how long a person is likely to live.
Life Expectancy
Quality of Life
Optimal Health
True or False: Poor emotional health does NOT interfere with your sleep, diet, or exercise.
True
False
This refers to how well you get along with other people.
Physical Health
Emotional Health
Social Health
Intellectual Health
Characteristics of your status in society (level of education and income level) that may expose you to injury or disease are called:
Behavioral Risk Factor
Genetic Risk Factor
Environmental Risk Factor
Socioeconomic Risk Factor
Living in an area with a lot of pollution would be an example of a
Behavioral Risk Factor
Genetic Risk Factor
Environmental Risk Factor
Socioeconomic Risk Factor
A family history of heart disease would be an example of a
Behavioral Risk Factor
Genetic Risk Factor
Environmental Risk Factor
Socioeconomic Risk Factor
If you got an A on your health test, where would that move you to on the health continuum?
Illness
Optimal Health and Wellness
True or False: Physical health is more important than emotional health.
True
False
True or False: You CAN control all the risk factors in your environment.
True
False
True or False: You CANNOT control risk factors that are related to your behavior.
True
False
True or False: From day to day you experience different levels of health.
True
False
If you chose to get into a car when the driver was intoxicated, where would that move you to on the health continuum?
Illness
Optimal Health and Wellness
