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Worksheets

Food Groups

Total questions: 15

Worksheet time: 11mins

Name
Class
Date
1.

How many food groups are there?

a)

3

b)

4

c)

5

d)

7

2.

What is included in a well balanced meal?

a)

Dairy, Protein, Grains, Vegetables, Sugar, Fruits

b)

Protein, Grains, Vegetables, Sugar, Fruits

c)

Dairy, Protein, Grains, Candy, Fruits

d)

Dairy, Protein, Grains, Vegetables, Fruits

3.

What is included in the Protein group? Select all that apply...

a)

Chicken

b)

Eggs

c)

Snickers

d)

Ground Beef

4.

What is included in the Dairy group? Select all that apply...

a)

Milk

b)

Yogurt

c)

Ice Cream

d)

Cheese

5.

What is included in the Grains group?

a)

Pasta

b)

Takis

c)

Cheetos

d)

Whole Grain Bread

6.

What is included in the Vegetable group? Select all that apply...

a)

Apple

b)

Broccoli

c)

Carrot

d)

Lettuce

7.

What is included in the Fruit group? Select all that apply...

a)

Apple

b)

Strawberries

c)

Sour Patch Kids

d)

Skittles

8.

Which Food group is missing?

a)

Protein

b)

Grains

c)

Dairy

d)

Fruits

e)

Vegetables

9.

Which Food group is Missing?

a)

Protein

b)

Dairy

c)

Vegetables

d)

Fruits

e)

Grains

10.

Select the food groups that are missing...

a)

Protein

b)

Grains

c)

Dairy

d)

Vegetables

e)

Fruits

11.

This is a well balanced meal.

a)

True

b)

False

12.

This is a well balanced meal.

a)

True

b)

False

13.

This is a well balanced meal.

a)

True

b)

False

14.

What should half of our plate be filled with? Select all that apply...

a)

Protien

b)

Vegetables

c)

Grains

d)

Dairy

e)

Fruits

15.

In the meals you eat at home, what food group do you need to eat more of?

a)

Protein

b)

Dairy

c)

Grains

d)

Fruits

e)

Vegetables