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Worksheets

Creative Movement

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

What is the name of this activity?

a)

Parkour

b)

Gymnastics

c)

Football

d)

Acrobatics

2.

What is the name of this exercise?

a)

Plank

b)

High Knees

c)

Push Ups

d)

Star Jumps

3.

Creative performance involves combining...

a)

Different movements and shapes to create a routine

b)

Stretching and running

c)

Physical Fitness & Strength

d)

Physical Fitness & Strength

4.

Which one of the following is NOT part of travelling?

a)

Directions

b)

Stretching

c)

Speed

d)

Levels

5.

Using your weight transfer to move from a position to another is known as .....

a)

Balance

b)

Strength

c)

Travelling

d)

Stretching

6.

What is the name of the following exercise?

a)

Push Ups

b)

High Knees

c)

Plank

d)

Squats

7.

This is an example of which travelling at which level?

a)

High level exercise

b)

Low level exercise

8.

Which of the following is the foundation of gymnastics?

a)

Body Shapes

b)

Balance

c)

Jumps

d)

Height

9.

The following is something which moves with speed ...

a)

Camel

b)

Tortoise

c)

Aeroplane

d)

Sloth

10.

How we travel from one place to another is known as what?

a)

Level

b)

Speed

c)

Pathway

d)

Balance

11.

What is the name of this exercise?

a)

High Knees

b)

Squats

c)

Plank

d)

Star Jumps

12.

Using your body weight to remain steady in a position is known as what?

a)

Body Tension

b)

Strength

c)

Flexibility

d)

Balance

13.

The following is an example of what?

a)

Flexibility

b)

Low Level exercise

c)

Balance

d)

Strength