WorksheetsMuscles
Total questions: 10
Worksheet time: 5mins
What is the largest muscle in the body?
Gluteus Maximus
Pectorals
Abs
Quadriceps
What is the name of muscle number 7?
Abdominals
Quadriceps
Femur
Trapezius
What is the large muscle of the shoulder?
Bicep
Deltoid
Latissimus Dorsi
Scapular
What is the name of muscle number 5?
Biceps
Triceps
Humorous
Tibialis Anterior
What is the muscle primarily used in squats?
Quadriceps
Biceps
Hamstrings
Deltoids
What is the name of Muscle number 10?
Hamstrings
Quads
Gluteus Maximus
Trapezius
What is the major muscle used in ankle extension ?
Calf (Soleus)
Hamstrings
Tricep
Quadricep
What is the name of muscle number 4?
Triceps
Biceps
Deltoid
Trapezius
What is the name of the largest muscle in the back?
Latissimus Dorsi (Lats)
Deltoid
Rectus Spinous
Gluteus Maximus
Which of these are a fitness test for measuring cardiovascular endurance? (Tick all that apply)
3km Timed Run
Beep Test
VO2 Max Test (Measuring Oxygen Use)
100m Sprint
