WorksheetsTraining Principles and Safety Etiquette
Total questions: 15
Worksheet time: 8mins
What does the "F" in FITT stand for?
Fun
Fantastic
Fitness
Frequency
What does the "I" in FITT stand for?
Interval
Intensity
Ice
Incomplete
What does the first "T" stand for in FITT?
Tempo
Technique
Time
Tough
What does the second "T" stand for in FITT?
Type
Time
Temperature
Top
Time means?
How often
How hard
How long
What kind
Type means?
How often
What kind
How hard
How long
Working out for 30 minutes each session is an example of:
Frequency
Type
Time
Intensity
Working out at 60%-80% of our Max Heart Rate is an example of:
Intensity
Frequency
Time
Type
Playing in a soccer game is an example of:
Frequency
Intensity
Type
Time
CPR means .....
Caring Pulmonary Resuscitation
Cardiopulmonary Reflex
Cardio Pulse Response
Cardiopulmonary Resuscitation
A cycle of CPR is .....
30 compressions / 2 breaths at 150 compressions per minute
20 compressions / 3 breaths at 100 compression per minute
30 compressions / 2 Breaths per minute
30 compressions / 2 Breaths at 100 compressions per minute
What is your PE and HEALTH teacher's full name
(a)
