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PEH2

Total questions: 50

Worksheet time: 50mins

Name
Class
Date
1.
Is a racquet sport played using racquets to hit a shuttlecock across a net.
a)
Badminton
b)
Bowling
c)
Boxing
d)
Cycling
2.
It consists of professional and amateur races which are held mostly in continental Europe, the United States, and Asia.
a)
Badminton
b)
Bowling
c)
Boxing
d)
Cycling
3.
It is also called as tenpins game in which a heavy ball is rolled down a long, narrow lane toward a group of objects known as pins and the aim is knocked down more pins than an opponent.
a)
Badminton
b)
Bowling
c)
Boxing
d)
Cycling
4.
It involves moving over snow by the use of a pair of long, flat runners called skis, attached or bound to shoes or boots.
a)
Snowboarding
b)
Surfing
c)
Skiing
d)
Swimming
5.
A sport or activity of propelling oneself through water using the limbs.
a)
Snowboarding
b)
Surfing
c)
Skiing
d)
Swimming
6.
It involves descending a snow-covered slope while standing on a snowboard attached to a rider’s feet.
a)
Snowboarding
b)
Surfing
c)
Skiing
d)
Swimming
7.

Track and field are usually separated into two categories: track events; and field events are the following, except:

a)

Vaulting

b)

Throwing

c)

Jumping

d)

Running

8.

This comes from someone else or involves gaining a reward.

a)

Principles

b)

Intrinsic Motivation

c)

External Motivation

d)

Critical Elements

9.

This literally means that the desire comes from within.

a)

Principles

b)

Intrinsic Motivation

c)

External Motivation

d)

Critical Elements

10.

The stresses that are applied to the body in training must be the same as those experienced in your chosen sport or adventure.

a)

Specificity

b)

Individualization

c)

Progression

d)

Workload

11.

This is all about the need to gradually increase the workload that you put your body through.

a)

Specificity

b)

Individualization

c)

Progression

d)

Workload

12.

Martial arts like Arnis are codilied system and tradition which are practiced for a variety of reason, except

a)

Self-defense

b)

Mental Health

c)

Competition

d)

Fitness and Discipline

13.

Strikes are executed by bringing the weapon in the target area and keeping it there

a)

Sustained Strike

b)

Half Strike

c)

Whole Strike

d)

Quarter Strike

14.

Strikes are executed in a follow-through manner

a)

Sustained Strike

b)

Half Strike

c)

Whole Strike

d)

Quarter Strike

15.

Similar to the motion of using a fan or pamaypay

a)

Sungkiti

b)

Ekis

c)

Plantsada

d)

Abaniko

16.

From the Tagalog term sungkit, these are usually thrusting strikes

a)

Sungkiti

b)

Ekis

c)

Plantsada

d)

Abaniko

17.

The downward and upward motion of strikes by shifting the angle of the blade side of the weapon

a)

Banda y Banda

b)

Doblete

c)

Doblada

d)

Trompida

18.

Strikes that bounces and being usually being done repeatedly

a)

Banda y Banda

b)

Doblete

c)

Doblada

d)

Trompida

19.
Badminton has its origins in ancient civilizations in _____ .
a)
Europe and Asia
b)
Africa and Asia
c)
Africa and Asia
d)
Europe and Africa
20.
It is used to hit the bird, the racket is shaped like a tennis racket and has strings, but weighs much less.
a)
Shuttlecock
b)
Court
c)
Net
d)
Racket
21.
It is the ring of material that holds the strings in place.
a)
Head
b)
Stringed Area
c)
Throat
d)
Shaft
22.
It is made up of nylon or carbon fiber string that is interwoven to form the face of the racket.
a)
Head
b)
Stringed Area
c)
Throat
d)
Shaft
23.
It may be a separate triangular piece at the base of the head or may actually be integrated into the head itself.
a)
Head
b)
Stringed Area
c)
Throat
d)
Shaft
24.
It is the long rod between the throat and handle.
a)
Head
b)
Stringed Area
c)
Throat
d)
Shaft
25.
It is basically the backline at the boundary that is parallel to both the ends of the net.
a)
Baseline
b)
Center Line
c)
Service Box
d)
Alley
26.
An area formed by the center line, base line and singles side line on singles match while on the doubles match, It is formed by the center line, doubles side line and doubles long service line.
a)
Baseline
b)
Center Line
c)
Service Box
d)
Alley
27.
A line that is perpendicular to the net and separates the left and right service court boxes down the middle is the center line of the court.
a)
Baseline
b)
Center Line
c)
Service Box
d)
Alley
28.
It is the body of the paddle without any rubber attached.
a)
Blade
b)
Ball
c)
Rubber
d)
Glue
29.
The basis for backhand backspin.
a)
Backhand Push
b)
Backhand Drive
c)
Forehand Push
d)
Forehand Drive
30.
It is attached to both sides of the paddle
a)
Blade
b)
Ball
c)
Rubber
d)
Glue
31.
It adheres the rubber to the blade and can also be important.
a)
Blade
b)
Ball
c)
Rubber
d)
Glue
32.
The basis for forehand topspin.
a)
Backhand Push
b)
Backhand Drive
c)
Forehand Push
d)
Forehand Drive
33.
The basis for backhand topspin.
a)
Backhand Push
b)
Backhand Drive
c)
Forehand Push
d)
Forehand Drive
34.

It means to angle the ball away from the receiver. Usually near to the base or side lines.

a)

Chop

b)

Spin

c)

Service Return

d)

Block

35.
The basis for forehand backspin.
a)
Backhand Push
b)
Backhand Drive
c)
Forehand Push
d)
Forehand Drive
36.

It is a maximum backspin. Place as short or as long/wide as possible to reduce the control level of the opponent.

a)

Chop

b)

Spin

c)

Service Return

d)

Block

37.

He became the world’s first official chess champion, holding this title until 1894.

a)

Adolf Anderssen

b)

Paul Morphy

c)

Steinitz

d)

Staunton

38.

Chess is a game that has been played for centuries and was thought to have originated in India over the _____.

a)

14th century

b)

15th century

c)

16th century

d)

17th century

39.

Since ____, many of the top chess players have been citizens of the former USSR

a)

1924

b)

1925

c)

1926

d)

1927

40.

The play is consist of farming interlocking words, crossword fashion on the scrabble playing word using letter tiles with various score values.

a)

Crossword Puzzle

b)

Word Factory

c)

Scrabble

d)

Scramble

41.

This letter has the highest number of tiles.

a)

A

b)

E

c)

I

d)

O

42.

These letters have the 8-10 point values, except:

a)

J

b)

K

c)

Q

d)

Z

43.

Identify the Chess Piece according to the Letter-Number Pattern:

D1

a)

White Queen

b)

White King

c)

Black Queen

d)

Black King

44.

Identify the Chess Piece according to the Letter-Number Pattern:

H8

a)

White Rook

b)

White Knight

c)

Black Knight

d)

Black Rook

45.

Identify the Chess Piece according to the Letter-Number Pattern:

F8

a)

White Pawn

b)

White Bishop

c)

Black Bishop

d)

Black Pawn

46.

Calculate the following words according to their Point Values:

ESSENTIAL

(a)  

47.

Calculate the following words according to their Point Values:

SCAVENGER

(a)  

48.

Calculate the following words according to their Point Values:

KEYBOARD

(a)  

49.

Calculate the following words according to their Point Values:

CALCULATOR

(a)  

50.

Calculate the following words according to their Point Values:

XANTHOUS

(a)  

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