Worksheetsयोगा प्र्श्नोतरी केन्द्रीय विद्यालय जवाहरनगर
Total questions: 25
Worksheet time: 13mins
The International Day Of Yoga was first celebrated in which year?
2015
2018
2021
2014
Surya Namaskara should not be practiced in case of..
Low Blood Pressure
High Blood Pressure
High Sugar Leve
Low Sugar Level
Which of these asanas give a good stretch to the spinal column?
Halasana
Bidalasana
Bhujangasana
Ashtanga Namaskara
Sukhasana is performed in which position?
Sitting
Lying
Reclining
Standing
What was the theme of International Day of Yoga 2022?
Yoga for people
Yoga for humanity
Yoga for well being
Yoga for all
How many steps are performed in Surya Namaskara?
9
7
12
10
Which of these is a side split?
Shavasana
Hanumanasana
Natarajasana
Samakonasana
The word bhujang in bhujangasana refers to?
Cobra
Snail
Peacock
Scorpion
Which of these is also known as the crocodile pose?
Shavasana
Makarasana
Malasana
Padmasana
Which asana is also known as the ‘wind-relieving pose?
Bhujangasana
Salabhasana
Padangustasana
Poorna
Pavanamuktasana
Another name of Surya Namaskar
Sun Salutations
Sun Salutations
Sun Sunny
Sun Salute
What is the name sixth step of Surya Namaskar
Ashtang Namaskar
Pranam asana
Parvatasana
Padhastasana
Surya Namaskar is
Physical therapy
Complete body workout
Pranayama
Gym
Surya Namaskar is Play an important role in ...
Breathing
Connecting our mind with body
Body
Pranayama
How many steps are repeat in Surya Namaskar
2 Step
3 Step
4 Step
5 Step
What is the name of Surya Namaskar step 11
Hasto-uttanasna
Pranam asana
Parvatasana
Ashwa-sanchalan
International Festival of yoga in india is organized by which ministry.
Ministry of Ayush
Ministry of Civil Aviation
Ministry of Communications
Ministry of HRD
Which of these Indians first introduced yoga to the world in a religious conference?
Swami Vivekanand
Narendra Modi
Maharishi Pantanjali
Baba Ramdev
Who is Known as the father of yoga?
Shiva
Patanjali
Brahma
T. Krishnamacharya
What is the process of controlling the breath called ?
Pranayama
Yogasanas
Blood Circulatory system
Anulom antonym
Which pranayama of yoga is called 'Alternate Nostrils Breathing Exercise'?
Bhastrika
Kapalbharti
Anulom Vilom
Swastikasana
Identify which posture it is....?
Identify which posture it is....?
Identify which posture it is....?
Identify which posture it is....?
