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WorksheetsKENDRIYA VIDYALAYA MANDLA INTERNATIONAL DAY OF YOGA QUIZ : 2022
Total questions: 25
Worksheet time: 13mins
When is International Yoga Day?
June 20th
June 22nd
June 21st
July 20th
when first international day observed in India ?
21 june 2015
21 june 2013
21 june 2016
none of the above
The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?
Hindu system of philosophy & meditation
Inner peace & tranquility
Joining together
Controlled breathing
How many steps are there in Surya Namaskara ?
6
8
18
12
Yoga has eight components, also known as the eight fold path of life — Niyama, Asana, Pranayama, Dhyana, Samadhi are five of them. Which are the other three?
Savichar, Santosa, Tapas
Asteya, Aparigraha, Brahmacharya
Ananda, Asmita, Aachaar
Yama, Dharana, Pratyahara
What is the ideal time for practicing yoga?
Early Morning
Evening
Any time
Identify the image:
Sarvangasana
Bhujangasana
Dhanurasana
Identify the image:
Vrikshasana
Tad asana
Bhadra Sana
Who is father of yoga?
Guru
Pathanjali
Lard Shiva
Lard Krishna
Yoga exercises consist of a set of what?
Push ups
Asanas
Deadlifts
Songs
Name this Asana?
Badhakonasana
Veerasana
Padmasana
Vajrasana
Celebration of International Yoga in India is done by which ministry?
Ministry of Ayush
Ministry of Civil Aviation
Ministry of Communication
Ministry of Human Resource and Development
What are some benefits of yoga?
Increases flexibility
Improves memory and concentration
Improves body posture
All the above
Stretching is _________.
How many Vedas are there ?
2
8
4
6
To do Yoga, you need a .........
Clean Chair
Clean Mat, With flat Surface
A good electronic sound system
Guitar
What does Pranayam mean?
Increase strength
Control the breath
Stay aware
How many basic Yogasanas are there?
84
48
844
3
Which are the 5 elements in yoga?
Earth, Water, Fire, Space and Air
Earth, Light , Fire, Space and Air
Earth, Water, Wind, Space and Air
Earth, Water, Fire, Space and Time
Identify the Yoga posture in the picture.
Balasana
Patmasana
Savasana
Makasana
Name the Yoga Posture.
योग मुद्रा का नाम बताइये|
Kapal-Bhati
Anulom-Vilom
Bhramari
Vajrasan
21 जून को ही क्यों अंतर्राष्ट्रीय योग दिवस मनाया जाता है?
21 जून ग्रीष्मकालीन संक्रांति का दिन है.
21 जून पूरे कैलेंडर वर्ष में सबसे लंबा दिन होता है.
दोनों A और B
उपरोक्त में से कोई नहीं
Which among the following is "Bhujangasan"
इनमें से कौन सा भुजंगासन है?
योग को तीन प्रकारों में वर्गीकृत किया गया है- ध्यान(Meditative) आसन और सांस्कृतिक (cultural) आसन दो प्रकार हैं, और तीसरा आसन का नाम है: -
प्राणायाम
आराम करने वाला आसन (Relaxative Asana)
तीव्र गती आसन (Tivra - Gati Asana)
पूरक
निम्नलिखित में से कौन सा प्राणायाम का एक प्रकार है?
कुम्भक
अहिंसा
सत्कर्म
उज्जयी
