Generally grown underground; full of valuable nutrients and also contain carbs, starches, and sugar.

Most grow above ground and have edible "structure"; few can be found growing above and below ground

Also known as greens, salad greens, or vegetable greens and are good source of valuable nutrients; can be eaten raw or cooked

Vegetables grown underground on the root of a plant; usually high in starch and are used as a staple food in many parts of the world.

popularly known as legumes are types of vegetables that contain _____ inside a pod. These vegetables are a good source of protein and fiber, and also contain valuable minerals.

Plants that grow just below the ground; usually have many layers, and depending on the type can be eaten raw or used to add flavor to cooked dishes.

plants that produce _______ that are commonly used for culinary purposes; seasonal and primarily grown for their ______ buds.

leafy green/deep yellow

leafy green (broccoli, green peppers, cabbage) and tomatoes

moderate source (peas and lima beans are best)

Vegetables are relatively low in calories, but the carbohydrate _____ can increase calories.

It is best to buy...

It is best to cook veggies

Beans, peas, and legumes are a good source of incomplete proteins