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Physical Ed 7-8th grade

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

A Combination of physical, mental/emotional, and social well-being.

a)

Health

b)

Wellness

c)

Nutrition

d)

Stress

2.

A state of well-being, or total health.

a)

Health

b)

Wellness

c)

Nutrition

d)

Stress

3.

Name the sides of the Health Triangle.

a)

Physical, Wellness, Character

b)

Emotional/Mental, Social, Physical

c)

Emotional/Mental, Health, Character

d)

Social, Mental/Emotional, Wellness

4.

Behaviors and habits that help determine a person's level of health and wellness.

a)

Risk Factors

b)

Risk behaviors

c)

Lifestyle Factors

d)

Cumulative Risks

5.

A way of life that includes little physical activity.

a)

Risk Behavior

b)

Lifestyle Factors

c)

Sedentary Lifestyle

d)

Self-Discipline

6.

Actions or behaviors that might cause injury or harm to yourself or others.

a)

Risk Factors

b)

Precaution

c)

Risk Behaviors

d)

Cumulative Risks

7.

Related Risks that increase in effect with each added risk.

a)

Cumulative risks

b)

Risk Factor

c)

Risk Behaviors

d)

Associated Risk

8.

Planned actions taken before an event to increase the chances of a safe outcome.

a)

Prevention's

b)

Secondary measures

c)

Precautions

d)

Minimize outcome

9.

Taking steps to keep something from happening or getting worse.

a)

Prevention

b)

Secondary Measures

c)

Precaution

d)

Minimize outcome

10.

The conscious, active choice not to participate in high-risk behavior.

a)

Prevention

b)

Secondary Measures

c)

Precaution

d)

Minimize outcome

11.

A personal feeling or belief.

a)

Opinion

b)

Demeanor

c)

Attitude

d)

Disposition

12.

The process of making a choice or finding a solution.

a)

Choice making

b)

Solution making

c)

Decision making

d)

Stress

13.

Beliefs and principles that guide the way a person lives.

a)

Models

b)

Standards

c)

Values

d)

Beliefs

14.

The process of working toward something you want to acccomplish.

a)

Trend setting

b)

Modeling

c)

Practice

d)

Goal setting

15.

The way in which a person thinks, feels, and acts.

a)

Morals

b)

Values

c)

Personality

d)

Character

16.

The quality of doing what you know is right.

a)

Morality

b)

Values

c)

Intergrity

d)

Character

17.

The ability to accept other people as they are.

a)

Tolerance

b)

Forgiving

c)

Sacrifice

d)

Gullible

18.

An Opinion of Fear formed without having facts or firsthand knowledge.

a)

Assumption

b)

Prejudice

c)

Trust

d)

Tolerance

19.

Willingness to answer for your actions and decisions.

a)

Respectability

b)

Sustainability

c)

Accountability

d)

Responsibility

20.

The ability to understand and show concern for another person's feelings.

a)

Sympathy

b)

Empathy

c)

Caring

d)

Character

21.

6 main traits of good character

a)

Fear, loathing, doubt, stress, impatience, dismissiveness

b)

Love, Harmony, Sharing, Hugs, Eye contact, Gift giving

c)

Family oriented, Friendly, Communication, Self-Promoting, Excitable, Energetic, Compassion

d)

Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship

22.

The clear exchange of ideas and information.

a)

Communication

b)

Announcements

c)

Social media

d)

The New York Stock Exchange

23.

Solving a disagreement in a way that satisfies both sides.

a)

Agree to disagree

b)

Sharing Opinions

c)

Conflict resolution

d)

Dismissive behavior

24.

Communication Strategies that help you say no to other effectively.

a)

Acceptance

b)

Denial Skills

c)

Refusal Skills

d)

Conflict Resolution

25.

Informing others about health practices, and encouraging healthful behaviors.

a)

Stress

b)

Advocacy

c)

Nurse representative

d)

Health Teacher