WorksheetsPE 10 Quiz #1
Total questions: 10
Worksheet time: 2mins
It is one of the tools for determining one’s body composition.
Body Mass Index
Body Moss Index
Body Mass Indox
Mass Index
It refers to the way how people live their lives.
Physical Activity
Physical Fitness
Lifestyle
Weight Management
It is an important component of having a healthy lifestyle.
Physical Activity
Physical Fitness
Lifestyle
Weight Management
This may affect your life expectancy.
Obese
Extremely Obese
Underweight
Weight Management
You must increase your weight by eating a balanced diet.
Obese
Extremely Obese
Underweight
Normal Weight
You may be at risk of developing lifestyle diseases if you do not lose weight.
Obese
Extremely Obese
Underweight
Normal Weight
It means that you are slightly over what is considered as healthy.
Obese
Extremely Obese
Underweight
Overweight
It will help you to have a lower risk of developing lifestyle-related diseases.
Obese
Normal Weight
Underweight
Overweight
A person may struggle with one or more of these aspects, potentially experiencing chronic illness, poor diet, lack of exercise, and emotional distress.
Unhealthy
Healthy
Lifestyle
A person maintains balanced physical, mental, and emotional well-being.
Unhealthy
Healthy
Lifestyle
