Worksheetsch 5 Test
Total questions: 16
Worksheet time: 48mins
Name
Class
Date
1.
1. Ability to put yourself in someone else’s shoes, and to understand someone else’s wants, needs, and viewpoints:
a)
f. empathy
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
2.
2. Physical, mental, and emotional reactions of your body to the challenges you face:
a)
q. stress
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
3.
3. Ability to keep a positive outlook and focus on the good aspects of stressful situations:
a)
l. optimism
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
4.
6. Ability to bounce back from traumatic or stressful events:
a)
m. resilience
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
5.
7. How you feel about yourself:
a)
o. self-esteem
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
6.
8. Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concept :
a)
p. self-image
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
7.
9. Emotion that means being thankful or grateful:
a)
i. gratitude
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
8.
10. Positive stress that encourages growth and motivation:
a)
g. eustress
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
9.
11. Any factor that causes stress:
a)
r. stressor
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
10.
12. Skill of understanding, controlling, and expressing your emotions and sensing the emotions of others:
a)
c. emotional intelligence (EI)
b)
a. attitudes
c)
b. beliefs
d)
e. emotions
e)
f. empathy
11.
13. Skill of knowing which emotions you feel and why:
a)
c. emotional awareness
b)
a. attitudes
c)
b. beliefs
d)
d. emotional intelligence (EI)
e)
e. emotions
12.
14. Moods or feelings you experience:
a)
e. emotions
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
13.
15. Who you are, which includes your physical traits, social connections, and internal thoughts and feelings:
a)
j. identity
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
14.
16. Set ways a person thinks or feels about someone or something:
a)
a. attitudes
b)
b. beliefs
c)
c. emotional awareness
d)
d. emotional intelligence (EI)
e)
e. emotions
15.
17. Ideas or thoughts a person knows to be true, based on real experiences, scientific facts, or what a person has learned from others:
a)
b. beliefs
b)
a. attitudes
c)
c. emotional awareness
d)
d. emotional intelligence (EI)
e)
e. emotions
16.
18. Body’s impulse to either fight off or flee from threatening situations:
a)
h. fight-or-flight response
b)
a. attitudes
c)
b. beliefs
d)
c. emotional awareness
e)
d. emotional intelligence (EI)
100 %
