Font size
WorksheetsMystery of Health - Mock Finals
Total questions: 140
Worksheet time: 1hrs 10mins
Which of the following eating habits are beneficial to the human body?
High sugar
High salt
High oil
intake of sugar, salt and oil equally
Which of the following common sources of energy is wrong?
Carbohydrate
Protein
Lipid
Water
Which of the following statements about body water is correct?
a good solvent for nutrients in the body
Adjusting body temperature
Mucus lubricant
All of the above
Which of the following statements about fresh milk, milk powder, and long-lasting milk is correct?
The sterilization method is the same
The nutritional value is different
The nutritional value is similar, and only the sterilization method is different
None of the above
Which of the following description of the Body Quality Index (BMI) published by the National Health Service?
18.5≦BMI<24 Normal weight range 18.5 ≦ BMI < 24
BMI等於體重(kg)/身高2(m^2) BMI equals to weight (kg) / height^2 (m^2)
BMI is a simple indicator of whether the weight is normal
All of the above
What is the principle of using the body fat meter to detect body fat?
Conductivity detection using a small amount of current
the conductivity of a muscle containing water
Non-conductivity of fat
All of the above
Which is the correct description of the basal metabolic rate according to the American Sports Medicine Association?
refers to the minimum amount of heat consumed in a quiet state
refers to the minimum amount of heat required for exercise
refers to the minimum amount of heat required to go to work or during class
None of the above
(TDEE, Total Daily Energy Expenditure)的敘述何者正確？
Which of the following statements about Total Daily Energy Expenditure (TDEE) is correct?
TDEE equals to basal metabolic rate * daily activity index (depending on activity)
additional calorie intake can be increased by TDEE for weight gain
TDEE can be used as a benchmark to reduce the uptake of calories for weight loss
All of the above
Which of the following statements about the ketogenic diet is correct?
Dietary method for using fat as an energy source
Anyone can use this method for diet management
The best diet for patients with type 1 diabetes and type 2 diabetes
All of the above
Which of the following statements about Bulletproof Coffee is correct?
Bulletproof Coffee is a high-fat, very low-sugar diet
Long-term consumption may cause vascular embolism
Three-hypers (hypertension, hyperglycemia, hyperlipidemia) patients should avoid drinking Bulletproof Coffee
All of the above
The food safety is to reduce or eliminate the risk of human health hazards. By scientific methods and food safety managements , it can prevent food from dangerous.
o
x
From the statistics of food poisoning incidents in Taiwan last year, biological hazards are the number one enemy of food safety, followed by chemical hazards (including heavy metal pollution, pesticide residues, etc.).
o
x
Studies have shown that kitchen used sponges are where the most bacteria live. Thus, we just need to clean them regularly and can prevent infection from bacteria.
o
x
There are excessive amounts of E. coli in food which indicates the product does not contain food additives.
o
x
In fresh seafood, fish, shrimp, and shellfish, it may be contaminated by Vibrio parahaemolyticus , which is a common bacterium causing food poisoning. Therefore, it should be completely cooked and sterilized before eating.
o
x
In order to reduce food waste, you still can eat by removing the moldy part of food.
o
x
The hot and humid climate in Taiwan is suitable for survival of microbes. Therefore, if food is improperly stored, it is easily contaminated by pathogenic microorganisms or production of toxins.
o
x
The food can be kept in the electric pot to avoid the growth of microorganisms.
o
x
The shelf life on food packaging can display the time range of maintaining the value of the product under specific storage conditions.
o
x
The expiration date on the food packaging indicates the final expiration date of the product and is a sign of no pathogen contamination. If the expiration date of product has passed, the food can not be sold.
o
x
If we want to live a meaningful life and contribute to society, we must first have
wealth
knowledge
wisdom
health
Which of the following is the first one of the top ten causes of death in our country?
Accident and injury
Heart attack
Hypertension
Cancer
Which of the following concept is correct for health checkup?
An abnormal health checkup report do not mean that the individual must be sick.
A normal health checkup does not mean that the individual must be healthy and not sick.
Even if the health checkup report is normal, the individual must see a doctor immediately if he/she doesn’t feel well.
All of the above are correct.
The projects designed for periodic health checkup are based on which of the following factors?
high risk groups
different genders
different ages
All of the above
According to WHO Clinical Guidelines, health checkups can be divided into which major categories
general inspection
organ structure inspection
organ function inspection
All of the above
Which of the following item is an invasive health checkup?
Colonoscopy
Measure blood pressure
Abdominal ultrasound
All of the above
(a) Cervical cancer (b) Breast cancer (c) Oral Cancer (d) Colorectal cancer (e) Thyroid cancer, which of the above cancer screenings are provided free of charge by the NHS?
ab
cd
abcd
abcde
Which of the following test will tell if there is a tendency to be obese
height and weight
BMI
body fat
All of the above
Which of the following tests can't be used to assess liver function
GOT
GPT
γ-GT
ECG
Who is eligible for free adult preventive health care checkup?
People over 40 years of age and under 65 years of age are once every 3 years
Aboriginal people over 55 years of age, polio over 35 years of age
one adult health checkup per year for people over 65 years of age
All of the above
Which of following is obesity problem?
female,height is 150 centimeter and weight is 40 kilogram
female,height is 160 centimeter and weight is 56 kilogram
male,height is 170 centimeter s and weight is 68 kilogram
male,height is 180 centimeters and weight is 90 kilogram
Which of following is normal about taking a blood test for a male adult?
(1) red blood cell 3.5 x 106/μL (2) Hematocrit 45% (3) Hemoglobin 15 mg/dL (4) white blood cell 12 x 103/μL (5) platelet 200 x 103/μL
(1)(2)(3)
(1)(4)(5)
(2)(3)(5)
(3)(4)(5)
Which of following situation is that the patients have a higher risk of cardiovascular disease?
120 mg/dL Triglyceride (TG) 120 mg/dL
BMI equals to 20，waistline 75cm
Total Cholesterol 300 mg/dL
Which of following situation is that the patients had had diabetes?
urine sugar - positive reaction
Fasting blood glucose (FBG) 200 mg/dL
Glycated hemoglobin 7%
All of the above
The reason that urinary protein reaction presents positive reaction
Hypertension
Nephritis
urinary tract infection(UTI)
All of the above
Which kinds of test items can be as a basis for Gout diagnosis?
Alkaline phosphatase
Creatinine
Uric acid
Blood urea nitrogen
Which of following is not the reason that causes the increase of Creatinine in the serum?
muscle increased
pregnancy
high-protein diet
kidney failure
Which of following can be the index of Hepatitis?
ALT
γ-GT
AST
All of the above
Which of following situation is that needs Abdominal Ultrasound examination regularly?
ALT 300 U/L
hepatitis B surface antigen presents positive reaction
Triglyceride 300 mg/dL
All of the above
Which of following situation is that there isn’t Stool Occult Blood reaction?
gastric hemorrhage
take antibiotics regularly
colon cancer
duodenal ulcer
A healthy person must not only have a healthy physiology, but also have a good mentality, the so-called physical and mental health, which of the following is a good mental health condition?
A balanced bodybuilding body shape
Good physiological function
Strong physical strength and physical fitness
Always keep a happy mood
Mental health includes:
(physical and mental health)
(mental state and social health)
(emotional and mental health)
(mental health only)
Which of the following is an effective way to manage your emotions?
Understand your limits and avoid reaching the limit
When you are provoked or frightened, leave the scene first to ease your emotions and calm yourself.
Encourage yourself with positive words, thoughts and beliefs
All of the above
How to improve mental health? Which of the following is "incorrect"?
Cultivate an optimistic life
Objectively to understand the environment
Often quarreling with classmates
Evaluate yourself honestly
Which of the following behaviors is a manifestation of a healthy mental health?
In a relationship, the relationship is build based on mutual benefit
Calmly deal with incidental events or accidental events in life
Bring unpleasant emotions into life and anger others
Invariably take side and in favored with your best buddy classmate
Which of the following "Not" a manifestation of a good mental health?
An objective self-evaluation
Good at getting along with others
Often in an anxiety state and unable to extricate themselves
Self-regulatory ability to adapt the changes in self and the environment
Which of the following is a strength of support?
Feeling that makes me not lonely
Feeling that makes me feel being understood
Feeling that makes me feel the problem is expected to be solved
All of the above
Which of the following is a technique to enhance self-affirmation?
Admit your feelings
Having a compassionate relationship
Harmonious approach
All of the above
When you are under severe stress in your life, which of the following is the way to respond?
Seeking assistance
Quickly evade
Face with anger
Blaming others
Which of the following is an incorrect statement about physical activity and mental health?
Physical activity can reduce stress and anxiety
Long-term exercise can improve personality traits such as anxiety and nervousness
People with depression do not like dynamic activities, so they are not suitable for physical activity.
Most adults can get emotional help through exercise.
When controlling weight, you should eat daily calories as less as possible.
x
o
Water plays an important role in the energy metabolism, so one trying to maintain weight should drink more water, at least 1,500 ml per day.
o
x
No starchy foods when you are on a diet.
o
x
The probability of getting metabolic syndrome for smokers is the same as that for nonsmokers.
o
x
Insulin resistance is the core abnormality in the metabolic syndrome.
o
x
You don't have to do physical examination regularly if you do not feel sick.
o
x
Blue light is bad for us, so we should avoid it as could as possible.
o
x
It won’t hurt your body when you use smart phone and lower your head for a long time.
o
x
Regular exercise can improve the sleep quality.
o
x
Too much exposure to blue light emitted by cell phones or tablets does not affect the sleep quality.
o
x
Which of the following is the top among the causes of death?
pneumonitis
cancer
cardiovascular disease
diabetes
Which of the following is not the "333 principle" of exercise in the prevention of diabetes?
exercise more than three times a week
at least 30 minutes at a time
pulse reaches 130 beats per minute
three meals per day
Which of the following is not the classic symptoms of diabetes?
polyphagia
polydipsia
hibernate
polyuria
Which of the following is not the characteristic of the cancer?
meiosis
infiltration
metastasis
proliferation
Which kind of cancer is more significantly associated with chewing betel nut?
lung cancer
breast cancer
larynx cancer
oral cancer
Which of the following is less related to colorectal cancer?
A history of large intestine polyps
A family history of colorectal cancer
A history of ulcerative enteritis
Drinking spirits or smoking
Which of the following is not the typical symptom of coronary heart disease?
The left side of the chest feels sore or tight, breathless, these symptoms last for several minutes
The chest is extremely uncomfortable, has a heavy head and foot feeling, fainting, cold sweats, nausea, vomiting or breathing difficulties
Chest pain can spread to the shoulder, neck, upper arm (especially the symptoms of numbness in the left hand), lower or upper abdomen
pain and swelling at upper right abdomen.
One day Vortex Boren found his father's medical examination results are marked with the following information:(1) Blood pressure systolic pressure: 185 mmHg; diastolic pressure: 106 mmHg (2) Fasting blood sugar 206 mg/dL
Which group of cardiovascular disease risk assessments does Boren's father belong to?
Extremely dangerous ethnic group
Moderately dangerous ethnic group
High-risk group
Low-risk ethnic groups
Qiu Daoding, who likes high-calorie food and meat, is overweight for years and suddenly appears the following symptoms: (1) Speech difficulties or inability to speak, hard to communicating (2) Discover that friend Xiao Li (Lee Locke) will use a body separation (symptoms of resuscitation) (3) Mouth skew
Which disease is Daoding most likely to have?
Diabetes
Coronary heart disease
Pneumonia
Stroke
One day news recently revealed that the girlfriend of Mianhua, a ""hero league"" well-known electric campaigner in the mainland electric competition circle, often used the identity of relatives and friends to approach other contestants, but also during the competition with other contestants ""communication"", did not expect to be unwanted pregnancy, the birth test also found infected with the commonly known cauliflower ""sharp warts.""
The girls in this news is belong to the high-risk group of what kind of cancer?
Colorectal cancer
Ovarian Cancer
Cervical Cancer
Breast Cancer
Which of the following infectious disease has no preventable vaccine?
Enterovirus
Japanese Encephalitis
Tuberculosis
Rabies
What is the best way to fight the flu?
Hand Washing
Exercise
Vaccination
Healthy Eating
Which of the following factors are not the cause of infectious diseases?
Pathogens
Lack of Effective Vaccines
Routes of Infection
Weak Resistance of the Human Body
What is the legal type of infectious diseases category for Enteroviruses Infection with severe complications?
The First Category
The Second Category
The Third Category
The Fourth Category
Which of the following is the peak month of dengue fever?
January - February
March - April
May - June
September - October
Which type of enterovirus is easy to invade the central nervous system, causing serious complications?
Type 71
Type 69
Type 73
Type 76
What kind of vector mosquitoes are Japanese encephalitis transmitted through?
Aedes aegypti
Aedes albopictus
Culex tritaeniorhynchus giles
Culex pipiens molestus
Which of the following are symptoms of non-enterovirus infection?
Herpangina
Posterior Orbital Pain
Hand, Foot and Mouth Disease (HFMD)
Aseptic Meningitis and Encephalitis
What type of virus is included additionally to the quadrivalent flu vaccine compared to the trivalent flu vaccine?
Type A
Type B
Type C
Which type of influenza virus will continue to mutate frequently?
Type A
Type B
Type C
The full name of AIDS is ""Acquired Immunodeficiency Syndrome"", referred to as AIDS, which will destroy the human body’s ""Central Nervous System"".
o
x
At present, the most infected patients with HIV are in Africa, and there are more than 30,000 infected people in Taiwan.
o
x
In the early stages of HIV infection, it may not be detected because of the window period.
o
x
There are three pathways of HIV infection: sexually transmitted infections, blood transmission, and vertical transmission of mother-to-child.
o
x
There are three possibilities of HIV transmission infection: one is to inject or touch the blood contaminated with HIV; the other is to share the syringe with the HIV-infected patients; the third is to receive organ transplants from people infected with HIV.
o
x
The incubation period for HIV infection is quite long, the maximum can be up to
half a year
one year
5 years
10 years or more
HIV virus in the window period, the patient has
a large number of viruses, strong infection
a small number of viruses, weak infection
a large number of viruses, weak infection
a small number of viruses, strong infection
In order to avoid transmission of the virus to their children, the HIV-infected women should
from the beginning of pregnancy, they must receive preventive medication
avoid c-section to avoid bleeding
chose natural birth as the best option
feed their own breast milk to enhance the newborn child's resistance
In order to avoid HIV infection due to sexual behavior, which of the following is not correct
sexual partner should be fixed and sole
sexual partners should be replaced frequently
avoid prostitution
don't do compensated dating or one night stand
Which of the following statement is incorrect regarding HIV treatment?
at present, Taiwan adopts cocktail-type mixed therapy
the above therapy can delay the onset time
the above therapy can achieve the purpose of cure
the above therapy can effectively control the condition
Which of the following medication is commonly known as the “American Elixir of Life”?
Antibiotics
Steroids
Non-steroidal anti-inflammatory drugs
Gastric Medications
The newest antibiotics have better effects and they are effective for every kinds of bacteria.
o
x
If one forgot to take the medicine, he or she can take two doses directly at the next time of taking the medicine.
o
x
My sister has a menstrual pain and there is comprehensive cold medicine that I didn’t finish last time. I can give it to her.
o
x
Which of the following is the most effective medication for Athlete’s Foot?
Alcohol
Milk
Anti-Fungal Ointment
Povidone-Iodine Solution
Medication information can be obtained from which of the following?
Expert’s Advice of Pharmacists and Physicians
Drug Instruction Manual
Western medicine, Medical equipment, and Cosmeceutical License Inquiry System
All of the Above
Which of the following medicine is suitable milled for use?
Poor Smell After Milling
Oral Mucosal Irritation After Milling
The Medication Itself is a Soft Capsule Containing Liquid
None of the Above
Long-acting medication can be categorized into the medication itself takes a long time to take effect or prolonged drug effective time due to special dosage forms, but in either case, the drugs will eventually be excreted from the body
o
x
The medication sold by the Radio-Television station are mostly exaggerated and claim to be effective. In the past, cases of Western medicine or illicit drugs were found in the products. Therefore, if the body is feeling unwell do go to the hospital for treatment, or to the pharmacy to buy over-the-counter medications and medication as directed by pharmacists or physicians, do not listen to advertisement to buy products of unknown origin.
o
x
According to Article 14 of The Right to Request Drug Injury Relief of the Law of Drug Injury Relief Act, the drug injury relief application will be invalid after ____ years from the date that the right requested person knows there was a drug injury.
One
Three
Five
Ten
Which symptoms represent that an individual is under stress?
Often Feel Nervous and Feel that Work is Always Endless
Become Very Forgetful
Often Feel Tired and Hard to Concentrate
All of The Above are True
If there is stress in life, which methods can be used to soothe improvement?
Avoid Exercise to Retain Physical Strength Against Stress
Reduce Sleep to Make Body Tired and Help Sleep at Night
Maintain a Calm and Balanced Mood as well as Healthy Diet
All of the Above are True
What diseases may be caused, if excessive of stress leads to autonomic nervous disorder?
Mental Illness
Weakened Gastrointestinal System
Endocrine Disorders
All of the Above are Possible
The methods of relieving stress include physical and mental aspects. Which of the following methods is not effective?
Practice Diaphragmatic Breathing to Relieve Tension
Lying Down and Watching Funny Videos without Constructive Content
Learning Progressive Muscle Relaxation
Meditate, Exercise and Feel the Conditions of the Body
How long does it recommend to inhale and exhale every time when a diaphragmatic breathing is performed?
1-2 Seconds
3-4 Seconds
4-5 Seconds
5-6 Seconds
Which description of diaphragmatic breathing is "incorrect"? Diaphragmatic breathing…
helps one reduce anxiety and tension
is helpful for blood sugar regulation
helps blood pressure decrease
may stimulate gastrointestinal bowel movement and lead to malnutrition
Which description of progressive muscle relaxation is "correct"?
The purpose is to tense different muscle groups in turn
In order to improve efficiency, multiple muscle groups should be relaxed at the same time
Anxiety and stress cause mental stress only, they are not related to muscle relaxation
The effects of muscle relaxation can be achieved only by lying prone or lying supine
Which statement about meditation is "incorrect"?
Find a Comfortable and Relaxing Place to Practice
Be aware of Breathing Rate and Adjust It Slowly
Meditation is a Highly Intellectual Activity, and Everyone Can Practice at Will
Meditation Should be Practiced with Both the Mind and the Body
Which of the following are the effects of meditation?
The basic metabolic rate of brain declines
Sympathetic nerves activity reduces and parasympathetic nerve activity promotes
Meditation helps one boost positive skills like memory and awareness
All of the above are true
Which of the following are the benefits from meditation?
Help to Improve Concentration and Eliminate Anxiety and Stress
Develop Positive Emotions Such as Happiness, Satisfaction, Compassion, and Fearlessness
Reduce Desires and Enhance Cognition
All of the Above are True
Does complementary and alternative medicine (CAM) refer to treatments other than traditional medicine (Western and Chinese medicine)?
o
x
Which of the following are complementary and alternative medicine (CAM)?
Massage
Music Therapy
Aromatherapy
All of the Above
What are the benefits of massage?
Treatment of Insomnia
Stress relief
Beauty
All of the Above
Which of the following Twelve Standard Meridians and its corresponding time is incorrect?
Lung Meridian of Hand-Taiyin (3 a.m. to 5 a.m.)
Heart Meridian of Hand-Shaoyin (11 a.m. to 1 p.m.)
Bladder Meridian of Foot-Taiyang (1 p.m. to 3 p.m.)
Liver Meridian of Foot-Jueyin (1 p.m. to 3 p.m.)
Given with the precise positioning, name, and function are called Twelve Meridians Acupoints, referred to as "Acupoints."
o
x
According to Xuechuan Li's "Acupuncture Fengyuan" in the Qing Dynasty, how many acupuncture points did he proposed?
358個
359個
360個
361個
The beginning and ending of flow of the Twelve Meridians are what meridiansfrom? So that makes the Qi blood flow through in the meridians.
Begins from the Stomach Meridian of Foot-Yangming and Ends to the Liver Meridian of Foot-Jueyin
Begins from the Lung Meridian of Hand-Taiyin and Ends to the Liver Meridian of Foot-Jueyin
Begins from the Heart Meridian of Hand-Shaoyin and Ends to the Liver Meridian of Foot-Jueyin
Begins from the Lung Meridian of Hand-Taiyin and Ends to the Pericardium Meridian of Hand-Jueyin
Which experiments or studies can approve the existence of meridians?
Kirlian Photography and MRI Imaging Techniques
Anatomical Surgery
Which of the following is incorrect regarding acupuncture points and its benefits of massage?
Baihui － One Hundred Meetings (Pain release)
Fengchi － Wind Pool (Treatment of Colds or headaches)
Jingming － Bright Eyes (Treatment of Nasal Diseases)
Yong Quan － Gushing Spring (Tonifying the Kidney, Detoxification and Treating Lumbago and Weakness of the Legs)
Which of the following is the emergency critical acupuncture point for treatment of stroke coma and heat stroke?
Zanzhu － Gathered Bamboo
Laogong － Palace of Toil
Dazhui － Great Vertebra
Yingxiang － Welcome Fragrance
Regarding the viewpoints of the Chinese Medicine of Five Elements, which of the following is incorrect?
Wood Feeds Fire (Creation Cycle)
Water Generate Metal (Creation Cycle)
Earth Absorbs Water (Destruction Cycle)
Wood Parts Earth (Destruction Cycle)
Regarding the viewpoints of the corresponding organs of the five elements of Chinese medicine, which of the following is incorrect?
Liver Belongs to Fire
Lung Belongs to Metal
Spleen Belongs to Earth
Kidney Belongs to Water
Regarding the viewpoints of Chinese medicine on the excessive internal heat, which of the following is incorrect?
Eat too Much Barbecue will Get Excessive Internal Heat
Eat too Much Fried Food will Get Excessive Internal Heat
Upsetting will Cause Excessive Internal Heat
Excessive Internal Heat will Only be Caused by Food
Regarding the viewpoints of Chinese medicine on excessive liver heat, which of the following is incorrect?
Caused by Stress and Staying Up Late
Symptoms Include Dry Eyes
Symptoms Include Upsetting
Can be Improved by Eating More White Colored Food
Regarding the viewpoints of Chinese medicine on Liver Qi Stagnation, which of the following is the correct description?
Does Not Caused by Stress
Symptoms do not Include Premenstrual Syndrome
Symptoms do not Include Anxiety and Insomnia
Can be Improved by Adjusted Work Habit with More Rest Time
Regarding the viewpoints of Chinese medicine on the excessive heart heat, which of the following is incorrect?
Dry Mouth
Insomnia
Not Related to the Weather
Cannot be Improved by Excessive Air Conditioning
Regarding the viewpoints of Chinese medicine on spleen and stomach deficiency, which of the following is incorrect?
Has Nothing to Do with Cold Diet
is Prone to Fatigue
Result in Insomnia
Appetite will be Worsen
Regarding the health care viewpoints of Chinese medicine practitioners, one who eats too much icy food and drink too much beverage, which of the following is incorrect?
Can Cause Kidney Deficiency
Easily Cause Wet and Cold Physique
Has Nothing to do with Accelerated Aging
Can be Improved by Exercising and Sun Rays
Regarding the viewpoints of Chinese medicine health care on lung deficiency, which of the following is incorrect?
The Lung Governs Qi and Qi Comes From the Stomach
Will Cause Decreased Immunity
Has Nothing to do With Constipation
Can be Improved by Exercising and Laughing Out Loud
Regarding the viewpoints of Chinese Medicine health care on kidney deficiency, which of the following is incorrect?
Kidney Governs Water
Has Nothing to do with Bone Problem
It is Related to Hypertension
Drinking Soy Milk Can Improve
Normal place of occurrence for fertilization of sperm and egg is in the uterus.
o
x
Cell is the smallest unit of living individual.
o
x
Differential kind of organs consist from differential body systems.
o
x
Human body are able to work normally because different human systems cooperate with each other.
o
x
The nervous system and endocrine system are important systems for information procession of human body.
o
x
The pancreas belongs to the digestive system, not the endocrine system.
o
x
Bone marrow is the primary site of new blood cell production or hematopoiesis.
o
x
The stimulation of sympathetic nervous system increases heart rate.
o
x
The pituitary gland is often called the master gland because it controls several other hormone glands in your body.
o
x
The control and coordination in human body can be take place through by a single system operation.
o
x
