Dimensions of Wellness

What is not in the 5 dimensions of wellness?

• Emotional

• Social

• Mindfulness

• Intellectual

Studying for a test falls under which dimension?

• Intellectual

• Social

• Emotional

• Physical

Which of the following best fits in the emotional dimension?

• Playing basketball

• Turning in homework on time

• Going to a friends birthday party

• Talking to a trusted adult

You can have more than one dimension of wellness in your life.

• True

• False

Hanging out with friends goes in what dimension?

• Physical

• Social

• Spiritual

• Intellectual

Walking a dog goes in what dimension?

• Emotional

• Social

• Physical

• Spirtual

Keeping a journal goes in what dimension?

• Intellectual

• Emotional

• Social

• Physical

There are six dimensions of wellness

• True

• False

Practicing your religion goes in what dimension?

• Emotional

• Physical

• Spiritual

• Intellectual

Getting a tutor to help with school work goes in what dimension?

• Emotional

• Intellectual

• Spiritual

• Physical