Nutrition Review

Nutrition Review

9th Grade

16 Qs

quiz-placeholder

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Nutrition Review

Nutrition Review

Assessment

Quiz

Physical Ed

9th Grade

Medium

Created by

Lora Davis

Used 6+ times

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16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A unit of energy provided by food

metabolism

calorie

fat

nutrient

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

This nutrient is responsible for insulating your body, cushioning your organs, and is a reserve source of energy for your body?

proteins
carbohydrates
minerals
fats

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

This nutrient is vital to almost every body function. It transports nutrients, carries waste from cells, lubricates joints, and helps with digestion.

proteins
vitamins
water
minerals

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What nutrient is the primary source of energy for your body?

proteins
fats
carbohydrates
minerals

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

To have a healthy diet

stay away from foods with fat
avoid foods with carbohydrates
eat a variety of foods
never eat ice cream

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How many calories does one gram of fat contain?

2
9
15
4

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The three macronutrients that provide the body with energy are

calories, fat and vitamins

carbohydrates, fat and protein

calories, vitamins and minerals

carbohydrates, vitamins and fat

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