SPORTS GRADE 7

It is a sport in which participants compete as individuals

It is the phase where the sprinter is in contact with the blocks

• acceleration phase

• starting phase

• constant speed

• decelaration

Increase stride length and stride frequency

• starting phase

• accelaration

• decelaration

• constant speed

Characterized by both the stride length and stride frequency remaining the same over a period of time

• decelaration

• constant speed

• acceleration

• starting phase

Decrease in sprinting speed

• constant speed

• starting phase

• decelaration

• acceleration

It is a form of running at a slow or leisurely pace.

It helps you lose weight.

• running

• jogging

• sprinting

First phase is the initial contact.

• running

• jogging

• sprinting

A sport that can be dated back to the Stone Age, but did not truly become an organized sport until the early 19th century.

• arm wrestling

• swimming

• boxing

• wrestling

Jogging has ______ levels of intensity.